Monthly Archives: August 2016

The Kitchen with Bella and Claudia: Beetroot Brownies

30 Aug 2016

In this episode of The Kitchen, Bella and Claudia show you how to make an easy, delicious and simple recipe of Beetroot Brownies. Yum! What you’ll need… 320g beetroot, grated raw (about 2.5 cups) 3 cups Protein Bread Co … Continue reading →

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Vive Health Nutrition, Well-being, Winter | Tagged beetroot brownies, brisbane naturopath, bulimba naturopath, df brownies, gf brownies, gf df brownies, hawthorne naturopath, healthy brownies, healthy chocolate, healthy chocolate brownies, low carb, low carb brownies, organic brownies, paleo brownies, protein brownies, sugar free brownies, Vive, vive health, vive health clinic, vive organic recipes, Vive Organics | Leave a comment

Seven Part Series, Part 7: Crown Chakra

29 Aug 2016

By Jo Smith Kinesiology and Reiki Practitioner & Instructor The Divine Connection Connect to Your Higher Self – The Real You During this series of sharing and exploring the wonders of the Seven Main Chakras it has provided an … Continue reading →

Posted in Vive Clinic | Tagged balance your chakra, chakra balance, crown chakra, kinesiology brisbane, kinesiology bulimba, kinesiology hawthorne, reiki brisbane, reiki bulimba, reiki hawthorne | Leave a comment

Do You Know Your Food’s Story?

24 Aug 2016

When you eat a meal, do you ever stop to consider the farmer and the many hands that helped to grow the food? Do you ever think about how long it took to grow, say, the lettuce; and the way … Continue reading →

Posted in Organic Food | Tagged food miles, food's story, organic farmers, organic farming, organic produce, sustainable agriculture, sustainable farming, what's the story of your food?, where does your food come from?, who grows your food? | Leave a comment

Healthy Living 101: How to Swap Your Bad Habits For Better Ones

24 Aug 2016

Redesigning your life to better health and well-being requires permanent lifestyle changes. For some people, these are often difficult to make, but should you wish to live a healthier lifestyle, you will need to translate the desire to live healthy … Continue reading →

Posted in Eco & Healthy Lifestyle, Well-being | Tagged abc model, behavioural psychology, changing bad habits, creating positive habits, getting rid of bad habits, how to build positive habits, how to implement positive habits, replacing bad habits | Leave a comment

How “Sitting Syndrome” Contributes to Chronic Metabolic Disease

23 Aug 2016

By Marilyn Lemaire, Co-Owner and Naturopath at VIVE Prolonged Sitting Gardiner (4) conducted a study with 1,958 Australian individuals between the ages of 60-69 to evaluate the effects of prolonged sitting on Metabolic Syndrome. The results showed that prolonged … Continue reading →

Posted in Eco & Healthy Lifestyle, Vive Clinic, Vive Health Nutrition, Well-being | Tagged chronic disease, healthy ageing, lifestyle disease, longevity, metabolic disease, preventable disease, preventable diseases, prolonged sitting, sitting syndrome | Leave a comment

Metabolic Syndrome – What Will It Take To Change You?

23 Aug 2016

By Marilyn Lemaire and Isabella Walton, Naturopaths at VIVE I wrote this article on Metabolic Syndrome because I have an intense interest on how prolonged sitting contributes to this syndrome (prolonged sitting is covered here). This article precedes that, intended … Continue reading →

Posted in Eco & Healthy Lifestyle, Vive Clinic, Vive Health Nutrition, Well-being | Tagged active lifestyle, brisbane naturopaths, bulimba naturopaths, healthy food options, healthy lifestyle, lifestyle changes, lifestyle disease, metabolic syndrome, Metabolism, nutrition, positive lifestyle changes, prolonged sitting, sitting syndrome, Vive, vive health, Vivehealth, wellness | Leave a comment

SUPERCHARGED VEGGIE SCRAMBLE

23 Aug 2016

This is a breakfast I recommend to all of my clients – it’s very quick and just divine! A breakfast like this is a great way to pack veggies into the start of your day and will keep you full … Continue reading →

Posted in Health Recipes, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, gf breakfast, gf food, gluten free, gluten free foods, health food store, healthy breakfast recipe, healthy recipes, nutrition, organic food, organic recipes, organic vegetables, paleo, paleo breakfast, Paleo recipe, quick breakfast options, quick paleo breakfast, Vive, vive health, Vive Health Foods, Vive Organics, Vive organics online, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Self-Compassion: Become Your Own Best Friend

15 Aug 2016

By Nicki McCosker-Dell Meet Gerald (the giraffe) and his kids, Bluey, Dear Dog and Griff. Stay with me here, just let your inner six-year-old take over for a moment; he or she thinks this makes complete sense so far. Never … Continue reading →

Posted in Well-being | Tagged compassion, counsellor Brisbane, counsellor Bulimba, counsellor Hawthorne, grief counselling, mindful parenting, mindfulness, nicki mccosker-dell, trauma counselling, Vive, vive health, Vivehealth | Leave a comment

Cacao Banana Cake

4 Aug 2016

Another delicious recipe from Liz and Kath at Simple Nourishment – perfect to prepare for school lunch boxes, weekend sport, or for a tasty afternoon work snack. Yum! Prep: 15 mins | Cook: 30 mins | Makes 15 pieces … Continue reading →

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Spring, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged banana chocolate cake, brisbane naturopaths, brisbane organic stores, bulimba naturopaths, Bulimba Organics, cacao banana cake, chocolate cake, coconut recipes, health food, health food store, healthy chocolate cake, healthy recipes, Healthy snacks, lunch box ideas, nutrition, organic food, organic food online, organic foods online, organic living, organic recipes, perfect chocolate cake, simple nourishment, simple nourishment chocolate cake, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefood chocolate cake, wholefoods | Leave a comment

Chocolate Sweet Potato Cake

1 Aug 2016

This recipe is from the lovely Nutrition Guru and The Chef. Tara has “a passion for busting diet myths and showing people simple and effective ways to live a healthy and happy life by eating whole foods… Together we aim … Continue reading →

Posted in Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Spring, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, Bulimba Organics, chocolate cake, gluten free, gluten free chocolate cake, gluten free foods, health food, health food store, healthy chocolate cake, healthy recipes, Healthy snacks, lunch box ideas, organic food, organic food online, organic foods online, organic gluten free foods online, organic living, organic recipes, Organics online, paleo, paleo chocolate cake, Paleo recipe, Vive, Vive Health Foods, Vive Organics, Vive organics online, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Monthly Archives: August 2016

The Kitchen with Bella and Claudia: Beetroot Brownies

Seven Part Series, Part 7: Crown Chakra

Do You Know Your Food’s Story?

Healthy Living 101: How to Swap Your Bad Habits For Better Ones

How “Sitting Syndrome” Contributes to Chronic Metabolic Disease

Metabolic Syndrome – What Will It Take To Change You?

SUPERCHARGED VEGGIE SCRAMBLE

Self-Compassion: Become Your Own Best Friend

Cacao Banana Cake

Chocolate Sweet Potato Cake

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