Monthly Archives: September 2015

What is Lomi Lomi Bodywork?

24 Sep 2015

This is a question I am asked frequently, and it’s a difficult one to answer. It really does have to be experienced to understand. When I first trained and began massaging, I heard a lot of Lomi Lomi practitioners saying … Continue reading →

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Green Ag Citrus Glazed Turkey Breast – Vivehealth

24 Sep 2015

To make this Green Ag Citrus Glazed Turkey Breast here’s what you’ll need: Ingredients: Turkey Breast 1 cup of orange marmalade 1 tablespoon Tamari 1 tablespoon cornflour ½ cup dried organic apricots soaked in 1 cup water (overnight) drain & … Continue reading →

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Acupressure points for fertility, a how to guide

19 Sep 2015

Often times, women looking to get pregnant or undergoing IVF, seek the help and advice of an acupuncturist. Chinese medicine and acupuncture have been used for hundreds of years to treat infertility. Often times, patients will come in for treatment … Continue reading →

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Quick Lessons in Slow Living

16 Sep 2015

Demanding work schedules, family commitments, convenient nutrient-poor diets and information bombardment is enough to cause mental stress, burnout and serious illness. However a real answer to modern life’s problems has surfaced and it’s called slow living. What is slow living? … Continue reading →

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The benefits of bamboo eco-friendly clothing

14 Sep 2015

Did you know that you can now buy eco-friendly clothing made from bamboo? This easily grown crop is an incredible natural resource that truly deserves more credit. Not only is it naturally antibacterial and can be grown without pesticides, it … Continue reading →

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Chocolate Almond Date Balls

6 Sep 2015

Recipe by Nutritionist Megan Crockart – This is one of my favourite easy ball recipes to make for a quick tasty snack. Makes approx 25 2 cups almonds (skins on) 2 cups medjool dates (pitted) 2/4 cup raw cacao 2 … Continue reading →

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14 Smoothie Bowl Recipes You’ll Love

6 Sep 2015

There’s a new cool healthy breakfast in town and you most likely have seen it in your Instagram feed and all over Pinterest.  it’s called the smoothie bowl, a new improved colourful version of your regular smoothie. The smoothie bowl … Continue reading →

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Massage Therapy for Neck Headaches

3 Sep 2015

There are many factors that contribute to headaches. One factor is the irritation or inflammation of nerves located in the neck that can actually refer pain into the face and scalp which can shoot up and cause a headache. This … Continue reading →

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