-
Recent Posts
Recent Comments
- Mary Wilde on Diabetes – Is it all about sugar?
- Marilyn on Marilyn’s Nourishing Chicken & Leek Curry
- Therese on Marilyn’s Nourishing Chicken & Leek Curry
- Michele Orrvar on Juice presso- By Nick
- Catherine Parrish on Vive Health “Clean Year, Clean Start” Giveaways
Archives
- January 2023
- March 2022
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- August 2019
- July 2019
- June 2019
- May 2019
- March 2019
- February 2019
- January 2019
- November 2018
- October 2018
- September 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- June 2012
- May 2012
- February 2012
- January 2012
- November 2011
- September 2011
- August 2011
- July 2011
- June 2011
Categories
- Acupuncture
- Allergies
- Beauty Products
- Eco & Healthy Lifestyle
- Eco Cleaning Tips
- Eco-clothing
- Health Recipes
- Health Supplements
- Healthy Aging
- Healthy Snacks
- labour support workshop
- Mother and Baby
- Organic Food
- organic recipes
- Paleo
- Remedial Massage
- Sports Nutrition
- Spring
- Uncategorized
- Vive Clinic
- Vive Health Nutrition
- Well-being
- Winter
- Womens Health
Monthly Archives: June 2015
Curry Baked Cauliflower and Pumpkin with and Almonds
Ingredients: 1 head cauliflower 2 cups cubed (1/2 inch) Butternut pumpkin 2 tbs extra virgin olive oil 1/2 cup flat leaf parsley ½ red onion finely chopped ¼ cup freshly squeezed lemon juice 2 tsp grated lemon zest 2 tsp … Continue reading
Winter Warmers To Keep You Healthy
Keeping our family healthy during winter and finding organic warming foods can be a tough gig. That’s why it is so good to know that there are plenty of healthy and organic products available, which not only taste great, but … Continue reading
Introducing Nicki McCosker-Dell, Counsellor
Hi I am Nicki and I am very excited to join the Vive team! I’m a qualified counsellor and my special interests span from trauma and grief counselling to proactive mental wellness creation. In each and every client counselling session … Continue reading
Posted in Vive Clinic
Leave a comment
Spiced Cauliflower with Lentils and Brown Rice
Ingredients: 1/2 cauliflower – cut into smallish pieces 1/2 tspn each of mustard seeds and cumin seeds 1 onion 1/2 tin brown lentils 1-2 cups cooked brown basmati rice Olive oil for frying Dressing – yoghurt/coconut yoghurt 2 parts to … Continue reading
Slow Cooked Lamb Shanks with Red Wine Sauce and Parsnip Mash
Serves 4 Ingredients: 3 tablespoons olive oil 2 large leeks, chopped 6 garlic cloves, crushed 4 carrots, sliced 6 lamb shanks seasoned flour (can be rice flour) 1 x750ml bottle red wine 600ml tomato passata 200ml beef stock 1 bouquet … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged lamb, mash, slow cooked lamb, Slow cooker recipes
Leave a comment
Ginger Manuka Tea
If you’ve been struck with a cold or just suffering the winter blues, this ginger manuka tea will soothe the discomfort and help you recover. Ingredients: 1L water Thumb size piece of ginger, grated 1/2 thumb size piece of turmeric, … Continue reading
Brainfood Acai Bowl
Ingredients: 2 Amazonia acai pure sachets 1 banana 1 scoop carob protein or any protein of choice 100ml water maca – to taste lucuma – to taste mesquite – to taste Directions: Blend until smooth. Sprinkle with oats, strawberries and … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged acai, acai bowl, paleo breakfast, Paleo recipe
Leave a comment
Megan’s Morning Wraps
Ingredients: 1 teaspoon ghee 500g Organic grass-fed beef mince 1 leek, finely chopped 3 garlic cloves, crushed 1 carrot, diced 1 celery stick, diced Handful frozen peas 1-2 teaspoons Mexican chilli powder 2 tablespoons chicken stock 1 tablespoon tomato paste … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged Mexican, paleo, Paleo recipe, paleo wraps, savoury mince
Leave a comment
Healthier Anzac Biscuits
Ingredients: (makes 20 biscuits) 1 1/2 cups uncontaminated rolled oats 1/2 cup organic desiccated or flaked coconut 1/2 cup flaked or chopped almonds 3 tablespoons cold pressed coconut or olive oil 2 1/2 tablespoons honey or rice syrup 1 teaspoon … Continue reading
Protein Packed Pancakes
Ingredients: 3 ripe bananas 2 large eggs 1 dessert spoon Melrose ABC nut spread 1/2 cup almond meal 1 dessert spoon Amazonia RAW Protein (choc or vanilla) 50 mls coconut milk Directions: Blend bananas, eggs, nut spread, almond meal, pea … Continue reading
Posted in Uncategorized
Tagged almond meal, gluten free, paleo, paleo pancakes, Paleo recipe, protein powder
Leave a comment
Guilty-Pleasure Salted Caramel Chocolate Slice
For the base 1/2 cup walnuts 1/3 cup almond meal 3 tbs. coconut oil 2 tbs. raw cacao 1 tbs. 100% maple syrup For the caramel filling 1 1/2 cups dates 1/2 cup coconut milk 1/2 cup coconut oil 1/2 … Continue reading
Yoghurty Grape Delight
Ingredients 2 Tablespoons coconut yoghurt Small handful grapes Small handful berries fresh or frozen (mixed or just raspberries or blueberries) Handful The Monday Co Paleo Granola Pecan, Pear and Vanilla (or any other granola/muesli) Drizzle maple syrup This would be … Continue reading
Green Carrot Juice
Ingredients 2 carrots 1 apple 2 sticks celery 1/2 a lemon, juiced 1 piece of ginger 1 teaspoon Amazonia Raw Greens Juice the carrots, apple, celery and ginger in a cold pressed juicer. Stir through the Amazonia Raw Greens and … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged carrot juice, green juices, healthy juice recipe, juicing
Leave a comment
Summer Mango Smoothie
Ingredients 4 strawberries (cold) – cut into half 1 mango cheek (cold) – cut into chunks 2 kale leaves (stalks removed) 400ml coconut water (or enough to cover everything) 1 tablespoon linseeds 1 tablespoon psyllium husks 1 teaspoon Amazonia Raw … Continue reading
Holy Moly Guacamole!
Ingredients 2 ripe avocados 2 roma tomatoes, finely diced 4 spring onions, finely diced Juice of half a lemon Dash of sweet chilli sauce Salt and pepper Tabasco…for added heat 😉 Directions Mash avocado with lemon juice, then add spring … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged avocado dip, Mexican, quac, quacamole
Leave a comment
Apricot and Turkey Rissoles
Ingredients 300g turkey mince 1/2 cup chopped Fruit Bliss Turkish apricots 1/4 cup chives, snipped Herb salt and freshly ground pepper (to taste) Directions Mix all ingredients in a bowl together using your hands. Roll into smallish ball size rissoles … Continue reading
Matt’s Poached Pear with Vanilla Sheep Yoghurt
Ingredients 4 firm pears (almost unripe) 1/2 cup raw organic honey 1/2 cup coconut sugar 2 cups of your favourite organic red wine 6 star anise 4 cinnamon quills 1 cup Meridith Dairy sheep’s yoghurt 1 tsp Madagascan gold vanilla … Continue reading
Healthy Smoothie Recipes
#1 Ingredients 2 cups frozen mixed berries 2 cups coconut milk or Bonsoy soy milk Handful cranberries Handful dried goji berries 1 tsp Amazonia Raw Energy 1tbsp Power Cacao Powder 1 tbsp honey Directions Combine all ingredients in a blender … Continue reading
Coconut and Chia Pudding
One of our customers found this amazing quick and simple chia pudding on thehealthyfoodie.com website. Luckily for us she shares the tasty ones. Thanks Helen 🙂 Ingredients: 1 dessertspoon desicated coconut 2 dessertspoons black chia seeds 3/4 cup coconut milk … Continue reading
Black Bean Salad
Ingredients 2 x 400g cans black beans, drained and rinsed well 1 very large tomato, chopped 2-3 cobs of corn – Steamed or grilled and sliced off 1⁄2 red onion, chopped 1 can sliced water chestnuts, drained and rinsed 1 … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged Black Beans, pine nuts, salad
Leave a comment