We all know that there are vey good reasons to stop smoking and yet knowing these reasons is often not enough to make a smoker stop. This is because the part of a person that knows the reason for stopping is not the same part of that person that has the habit to smoke.
This brings us to why hypnotherapy is so effective in helping people to quit – hypnosis influences the unconscious mind, that part of the mind that impactshabits. Through using hypnosis change can be created at the same level of the mind as the smoking habit itself. Instead of forcing yourself to stop through using effort and willpower, with hypnosis you will experience a sense of ease as you benefit from the changes associated with being a non-smoker.
The biggest factor that a person’s success to quite smoking depends on is that there is a real and serious intention to stop.
Please contact Katina for further information ph 3168 1779