Vive PHGG is a prebiotic fibre that is helpful for SIBO, is low FODMAP friendly and good for general bowel health. It is one of the most tolerated prebiotics.
Directions:
It is advised to start small and build up eg 1/4 teaspoon for a few days and gradually increase to 1-2 teaspoons in water, juice, smoothies or add to foods like yoghurt.
Up to 5g daily can be used for SIBO and Low FODMAP
Up to 20g to support bowel regularity
Ingredients:
100% Pure PHGG (Sunfibre)
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