Vive Health
36 Riding Rd, Hawthorne, 4171, Queensland, Australia
Ph: (07) 3399 1002
Email: contact@vivehealth.com.au

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URL: http://www.vivehealth.com.au/Protein-Powders/

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Protein Powders

Protein, a molecule made up of amino acids, is utilised in the body to support and maintain muscles, tendons, ligaments, enzymes, immune functions, neurotransmitters, and energy production. Articles recommend daily intake of protein between 0.4g up to 2.5g of protein per kilogram of body weight. In clinic, we see a number of people that consume far too little protein or consume all of their protein at dinner and forget about breakfast or lunch. It is important to consume protein throughout the day (3 -5 meals) to ensure structural repair, maintenance and that energy levels remain balanced.

Food, and a great variety of it, is always the best way to achieve optimal nutrition. Meat, poultry, fish, dairy, egg (cooked), nuts and seeds are the most complete and bioavailable forms of protein. It is also advisable to complete your protein intake with a little fermented soy (tempeh), whole grains, pulses, and vegetables. Generally, all protein requirements are achieved by combining a range of animal and vegetable proteins at the same meal. If specific or individual requirements do not allow for these varieties, or you are into intensive exercise, it is possible that taking a protein supplement will help you achieve your goals in an optimal time frame. 

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	SKU	Product	Our price
	SKU445751	Vive Collagen for Muscle Growth	$28.85
	SKU44571	Vive Collagen for Skin & Hair Growth	$28.85
	SKU4457551	Vive Collagen for Tendons & Ligaments Repair	$28.85
	SKU445755551	Vive Whey Protein Concentrate Protein Powder Chocolate	$27.35
	SKU4457555551	Vive Whey Protein Concentrate Protein Powder Plain	$17.45
	SKU44575555551	Vive Whey Protein Isolate Protein Powder Plain	$28.80
	SKU445755555551	Vive Wild Harvest Marine Collagen for Skin & Hair Growth	$45.75