Vitamins are essential nutrients that the body cannot make itself – this means that they must be taken in through diet or supplements. When our diets are lacking, our foods are grown in poor soils, we have a health condition or are under more pressure than our ancestors (and let's face it, who isn't?), it can offer a well-needed boost to take a supplement, whether that be a vitamin, mineral, herb or some other product such as a flower essence. At Vive we only stock those ranges we know offer quality products, so that you get only the best.