Endura Rehydration Performance Fuel

For optimal hydration, water should be consumed with carbohydrates and electrolytes. By using Endura Rehydration Formula, you can ensure water absorption and retention are superior to water alone. The carbohydrates in Endura Rehydration Formula replace lost energy and improve performance. Sodium promotes active water consumption and the magnesium may prevent muscle cramps and weakness.

Carbohydrates for Energy
Endura Rehydration Performance Fuel is a 6% carbohydrate formula, providing 20 g of carbohydrates per dose as recommended for intense exercise or exercise lasting longer than 1 hour. The combination of microcrystalline fructose and maltodextrin improves carbohydrate absorption and fluid uptake.

Electrolytes
To maintain active hydration, Endura Rehydration Performance Fuel contains sodium, potassium, calcium and magnesium to replace electrolytes lost in sweat. The sodium and potassium are at levels recommended for athletes during endurance exercise.

Magnesium
Endura Rehydration Performance Fuel contains a patented form of magnesium, Meta Mag®, that ensures high absorption and bioavailability with a low risk of gastrointestinal side effects.

Directions:

Adults:
In preparation for exercise/magnesium and
carbohydrate loading (Hypertonic): Take 1 level scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.

Before exercise (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one to two doses 30 minutes before exercise.

For endurance, stamina and performance (Isotonic):
Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every hour of exercise.

For rehydration (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every 20 minutes of exercise.

For everyday hydration and physical work demands
(Isotonic): Take 1 level scoop (25 g) with 350 mL of water.
(Hypotonic): Take 1 level scoop (25 g) with 600 mL of water.

Or take as required for your performance requirements. If symptoms persist consult your healthcare professional.

For low carbohydrate rehydration consider Endura Rehydration Low Carb Fuel.
 

Ingredients:

Each Dose (25g) contains:

Inactives: Maltodextrin, Fructose, Malic acid and nature identical Flavours, colloidal anhydrous silica and natural colour

Contains No: Wheat, Dairy, Yeast, Soy, Casein, Lactose, Sucrose, Egg, Preservatives or Artificial Colouring.