Eco. Modern Essentials Rosemary Pure Essential Oil

Rosemary essential oil has a refreshing and stimulating herbal scent which can help to clear the mind, increase mental awareness and improve memory. Rosemary is useful as an expectorant to clear sinuses and can be incorporated in the treatment of respiratory infections.

Benefits

• Improve memory.
• Clears mind and stimulate creativity.
• Clear sinuses.
• Helps muscular complaints.
• Improve pain and stiffness for those with arthritis.
• Digestive system stimulant.
• Helps treat and prevent hair loss.

How to use

• Diffuser: Add 6-8 drops of Rosemary essential oil to a diffuser.
• Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
• Bath: Add up to 5 drops in a dispersant such as oil or honey, to the bath.
• Hand or foot bath: Add 2 drops to a bowl of water.
• Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down use cold to room temperature water. For aching tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.
• Steam Treatment (for respiratory): Add 2 drops of essential oil to a bowl of steaming hot water. Place your face close to the bowl and cover the back of your head and bowl with a towel to trap the aromatic vapours. Caution due to risk of burns or scalding and keep eyes covered during treatment.

Blends well with: Basil, Bergamot, Black Pepper, Geranium, Lime, Lemon, Orange, Petitgrain, Tea Tree.

Ingredients:

Rosmarinus officinalis (rosemary) oil