Tag Archives: supplement check

Combining Vitamins, Minerals and Medications – Can They All Be Taken At The Same Time?

1 Jul 2021

There are vitamins and minerals that don’t go well together as they like to compete for absorption.  Some of these will also try to compete with medications. Some foods can also impair our absorption of these nutrients. Therefore, it is … Continue reading →

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30 minute Supplement Check

6 Jan 2017

Have you been self prescribing supplements and find that you aren’t really sure why you’re taking them anymore? Have you had recommendations by family or friends of a product they are taking and swear by it and you have decided … Continue reading →

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