Tag Archives: hawthorne nutrition

Digestive Enzymes….Why Do We Need Them?

2 Mar 2021

What are digestive enzymes? As part of our digestive process our stomach cells and pancreatic cells produce enzymes which break down food particles. There are certain digestive enzymes specific to different food groups ie there are different enzymes to specifically … Continue reading →

Posted in Health Supplements, Vive Clinic, Vive Health Nutrition, Well-being | Tagged balancing nutrition, brisbane gut nutrition, brisbane gut nutritionist, bulimba nutrition, bulimba nutritionist, digestive enzymes, digestive health, digestive health brisbane, evidence based gut health, evidence based nutrition, gut health, hawthorne nutrition, hawthorne nutritionist, holistic health, holistic nutrition, megan crock, Megan Crockart, natural digestive support, rest and digest, supplements, vive health | Comments Off

What is Intermittent Fasting?

29 Jun 2020

by Megan Crockart | Balancing Nutrition The term Intermittent Fasting (IF) has been around since 2012, although fasting of various types has been around since at least 5th century BC or longer and is regularly performed by many religions. The … Continue reading →

Posted in Healthy Aging, Vive Clinic, Vive Health Nutrition, Well-being | Tagged benefits of intermittent fasting, brisbane nutritionist, bulimba nutrition, bulimba nutritionist, Bulimba Organics, digestive health, eating for longevity, food is medicine, hawthorne nutrition, hawthorne nutritionist, health food, holistic nutrition, intermittent fasting, longevity, Metabolism, vive health, vive health clinic, Vive Organics, Vivehealth, wellness | Comments Off

How to Help Your Body Manage Stress & Build Resilience To Prevent Burnout

21 May 2019

Lets face it, our modern day lives are pretty stressful, they may not appear to be obviously stressful to many of us but boy are we overstimulated. You can only truly recognise this when you step away from everyday life … Continue reading →

Posted in Vive Clinic, Vive Health Nutrition, Well-being | Tagged adaptogenic herbs, adrenal health, benefits of adaptogens, brisbane naturopath, brisbane nutrition, caffeine free, food is medicine, hawthorne nutrition, holistic health care, holy basil, natural adrenal support, natural destress, nervous system support, nigella, nutrients for relaxation, relaxation routine, relaxing nutrients, rhodiola, self care, siberian ginseng, withania | Comments Off

How to Make Your Own Gut Loving Kombucha

16 Nov 2018

At Vive we absolutely adore Kombucha! Not only is it super refreshing (especially this time of year) & delicious but its contains a wide variety of gut loving bacteria & enzymes which assist in the maintenance of a healthy digestive … Continue reading →

Posted in Health Recipes, Health Supplements, Organic Food, organic recipes, Spring, Vive Clinic, Vive Health Nutrition, Well-being | Tagged balanced gut microbiome, brew your own kombucha, brisbane naturopath, brisbane nutritionist, bulimba naturopath, bulimba nutrition, fermented foods, fermented foods to improve gut health, food is medicine, gut health, gut microbiome, hawthorne naturopath, hawthorne nutrition, healthy gut bacteria, healthy recipes, how to make kombucha, kombucha, microbiome, probiotics, vive health, vive health nutrition | Comments Off

Cold & Flu Prevention 101 | Our Top Tips

21 May 2018

Yes, it’s that time of year again…..the cold & flu session is getting scarily close. Luckily there is so much we can do to help prevent getting sick & also help our body recover, if in fact we do get … Continue reading →

Posted in Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged beat the cold, beat the winter cold and flu, bulimba naturopath, bulimba nutrition, cold & flu prevention, food is medicine, hawthorne naturopath, hawthorne nutrition, immune support, immune support naturopath, immune support nutrition, vitamin c flu prevention, winter wellness, zinc flu prevention | Comments Off

The Impact of Chronic Stress on your Health

29 Mar 2018

Mindy Duncan | Clinical Naturopath Stress is something we’ve become all too familiar with as it now appears to be a permanent phenomenon of modern life. It’s very normal to experience stress. The human body was built to cope brilliantly … Continue reading →

Posted in Eco & Healthy Lifestyle, Vive Clinic, Vive Health Nutrition, Well-being | Tagged acute vs chronic stress, adrenal depletion, adrenal fatigue, brisbane naturopath, bulimba naturopath, bulimba nutrition, chronic stress, chronic stress health, chronic stress naturopath, emotional stress, food is medicine, hawthorne counselling, hawthorne naturopath, hawthorne nutrition, HPA axis, mental stress, natural stress management, nervous system, physical stress, stress management, stress response | Comments Off

Histamine Intolerance | The hidden cause of your runny nose.

25 Jan 2018

by Leia Mulroy | Clinical Nutritionist Do you experience unexplained skin rashes or itchy skin? How about a itchy throat or flushed face after consuming cheese, eggplant, tomatoes or wine? Continuing irritable bowl symptoms like bloating, abdominal pain, excess gas? … Continue reading →

Posted in Allergies, Health Supplements, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being | Tagged brisbane nutrition, bulimba nutrition, environmental allergies, food allergies, food intolerances, food is medicine, hawthorne nutrition, histamine, histamine allergy, histamine foods, histamine intolerance, histamine intolerance nutrition, histamine reaction, how to relieve allergy, Leia Mulroy Nutritionist, relieving histamine intolerance, south brisbane nutrition, symptoms of histamine intolerance, vive health clinic, what is histamine | Comments Off

The Importance of Stomach Acid in Digestive Health

7 Jan 2018

by Mindy Duncan | Clinical Naturopath We talk a lot about the importance of good digestive health here at Vive. Why pre-biotics are essential, which probiotics are most beneficial for certain conditions & generally how to optimise your microbiome. However, one … Continue reading →

Posted in Health Supplements, Uncategorized, Vive Health Nutrition, Well-being | Tagged brisbane natu, brisbane nutritional medicine, bulimba naturopath, bulimba nutrition, bulimba nutritionist, digestive enzmyes, digestive health, food is medicine, gut health, hawthorne naturopath, hawthorne nutrition, hawthorne nutritionist, indigestion, nutritional medicine, stomach acid, supporting gut health | Comments Off

Post-flu Recovery – Tips & Tricks

3 Sep 2017

Mindy Duncan (Naturopath) It’s been a really rough flu season this year, with the most recorded cases of Influenza A in almost 15 years. I think it’s fair to say most of us need some time to recover & recuperate. … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Supplements, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged anti-viral remedies, bulimba naturopath, bulimba nutrition, flu recovery, food is medicine, hawthorne naturopath, hawthorne nutrition, herbal medicine for influenza, holistic nutrition, immune boosting herbs, immune boosting nutrients, immune support, immune support post flu, immune support post influenza, influenza recovery, natural flu remedies, nutrition for influenza, nutritionist immune support, post-flu fatigue, post-flu recovery, post-influenza fatigue, tips for beating the flu, wellness | Leave a comment

Magnesium – The Miracle Mineral!

31 Jul 2017

by Leia Mulroy | Clinical Nutritionist Have you ever wondered why so many practitioners recommend Magnesium? Magnesium is involved in 354 enzyme and chemical reactions in the human body. With 35% of the body’s total Magnesium stores are found in … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Supplements, Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being | Tagged best forms of magnesium, bulimba nutrition, bulimba nutritionist, factors that deplete magnesium, food is medicine, hawthorne nutrition, hawthorne nutritionist, magnesium benefits, magnesium bioavailability, magnesium deficiency, magnesium deficiency symptoms, magnesium depletion, magnesium for stress, magnesium health benefits, magnesium in anxiety, magnesium in food, magnesium nutrition, magnesium supplements, magnesium the miracle mineral, natural medicine, nutritional benefits of magnesium, types of magnesium, Vive health blog, vive health clinic, vive health nutrition | Leave a comment

Vive Health – Nutritionist – Leia Mulroy

2 Jun 2017

Leia Mulroy | www.poppyandpistachios.com Qualification: BHSc Health Science (Nutritional Medicine) Professional Interests: Food and Environmental Intolerances and Allergies Digestive and Gastro-Intestinal Health SIBO & FODMAP Treatment Plans Children’s Nutrition Immune Disorders Skin Conditions Detox & Weight Loss Plans … Continue reading →

Posted in Allergies, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being | Tagged allergy support nutritionist, brisbane nutritional medicine, brisbane nutritionist allergies, brisbane nutritionist eczema, brisbane nutritionist gut health, brisbane nutritionist immune, brisbane nutritionist skin health, bulimba nutrition, bulimba nutritionist, food as medicine, gut brain connection, hawthorne nutrition, hawthorne nutritionist, holistic nutritionist, nutritionist allergies, nutritionist food intolerances, nutritionist immune support, nutritionist intolerances, nutritionist skin health, nutritionist sports nutrition, vive health clinic, vive health practitioners | Leave a comment

Let’s Talk About Flax

29 May 2017

by Therese Hodgkinson (Naturopath) Did you know that Flaxseed (aka linseed) is not only a great source of omega 3 fatty acid but also: fibre, protein, minerals, isoflavones & lignans? No wonder this nutritious little seed has … Continue reading →

Posted in Health Supplements, Healthy Snacks, Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being | Tagged anti inflammatory foods, bulimba naturopath, bulimba nutrition, flaxseed benefits, food for gut health, food is medicine, food to improve digestion, gluten free foods, hawthorne naturopath, hawthorne nutrition, hormone balancing foods, linseed benefits, natural hormone balancing, omega 3 foods, organic living, paleo snacks, plant based diet, vive clinic, vive health, Vive Health Foods, Vive Organics, wholefoods | Leave a comment

What’s the deal with Prebiotics?

30 Apr 2017

by Mindy Duncan (student Naturopath) Probiotics have long been a topic of discussion for numerous reasons, namely the well-researched positive impacts they have on many aspects of human health. However their equally, if not more beneficial counterparts prebiotics, are rarely … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Supplements, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being | Tagged bulimba naturopath, bulimba nutrition, dietary fibre, digestive health, food is medicine, gut healing, gut health, hawthorne naturopath, hawthorne nutrition, inulin, plant based diet, prebiotic benefits, prebiotic fibre, prebiotic food sources, prebiotic foods, prebiotics, probiotics, whole food diet | Leave a comment

Western Herbal Medicine for Public Health

31 Mar 2017

Written by Marilyn Lemaire | Master Herbalist Western Herbal Medicine for Public Healthcare As many of you are aware, VIVE is rich with Herbalists. We are 7 herbalists working in the store and the VIVE clinic. We love going … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Supplements, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being | Tagged allied health, brisbane naturopaths, bulimba naturopath, bulimba nutrition, CAM in public health, complementary and alternative medicine, food is medicine, hawthorne naturopath, hawthorne nutrition, herbal medicine for public healthcare, vive clinic, western herbal medicine | Leave a comment