Category Archives: Winter

Nutritional Support For Vaccination

31 May 2021

This article offers nutritional suggestions that can support the immune system through vaccination. Research done from Ohio state university concludes that the success of a vaccine not only depends on the efficacy of the vaccine but also on the profile … Continue reading →

Posted in Health Supplements, Uncategorized, Vive Clinic, Well-being, Winter | Tagged immune support, immune support COVID, immune support flu season, immune support post influenza, immune support vaccine, NAC immune support, nac vaccine, post vaccination support, researched nutritionals, vaccination support | Comments Off

How To Prevent Dry Winter Skin

17 Jul 2020

Zoe Satara | Clinical Nutritionist Our skin reflects our internal health. From what goes into the body to how the body processes it. In holistic medicine, dietary changes provide key nutrients beneficial for skin & tissue health, promoting clearer complexion, … Continue reading →

Posted in Eco & Healthy Lifestyle, Organic Food, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged benefits of body brushing, bliss ball recipe, dry body brushing, dry skin, dry skin brushing, dry skin treatment, food to support skin, healthy skin, holistic nutrition, how to manage dry skin, how to prevent dry skin, natural skin healing, raspberry bliss balls, skin food diet, skin healing, skin nutrition, skin nutritionist, winter skin | Comments Off

Slow Cooked Organic Turkey Shanks | A Warming Winter Dish

1 Jul 2019

Through-out winter we love nothing more than coming home to the smell of a slow-cooked meal. There truly is nothing that beats that aroma. This turkey number is the perfect healthy & nourishing comfort food. Turkey is one of our … Continue reading →

Posted in Health Recipes, Organic Food, organic recipes, Vive Health Nutrition, Well-being, Winter | Tagged foods with tryptophan, healthy comfort food, healthy meal ideas, healthy slow cooked recipes, healthy winter recipes, nourishing foods, organic food, slow cooked turkey, Slow cooker recipes, turkey recipe, wholefoods, winter, winter comfort foods, winter warming recipe | Comments Off

Cold & Flu Prevention 101 | Our Top Tips

21 May 2018

Yes, it’s that time of year again…..the cold & flu session is getting scarily close. Luckily there is so much we can do to help prevent getting sick & also help our body recover, if in fact we do get … Continue reading →

Posted in Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged beat the cold, beat the winter cold and flu, bulimba naturopath, bulimba nutrition, cold & flu prevention, food is medicine, hawthorne naturopath, hawthorne nutrition, immune support, immune support naturopath, immune support nutrition, vitamin c flu prevention, winter wellness, zinc flu prevention | Comments Off

Post-flu Recovery – Tips & Tricks

3 Sep 2017

Mindy Duncan (Naturopath) It’s been a really rough flu season this year, with the most recorded cases of Influenza A in almost 15 years. I think it’s fair to say most of us need some time to recover & recuperate. … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Supplements, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged anti-viral remedies, bulimba naturopath, bulimba nutrition, flu recovery, food is medicine, hawthorne naturopath, hawthorne nutrition, herbal medicine for influenza, holistic nutrition, immune boosting herbs, immune boosting nutrients, immune support, immune support post flu, immune support post influenza, influenza recovery, natural flu remedies, nutrition for influenza, nutritionist immune support, post-flu fatigue, post-flu recovery, post-influenza fatigue, tips for beating the flu, wellness | Leave a comment

The Many Health Benefits of Hemp!

30 Jun 2017

by Mindy Duncan | Naturopath Now that we will no longer have to make ‘body creams’ with our beloved hemp seeds and can finally talk freely about the benefits of consuming this delicious seed it’s important we discuss the many, … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Health Supplements, Healthy Snacks, Organic Food, Paleo, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged anti inflammatory foods, anti-inflammatory diet, anti-inflammatory natural products, food is medicine, gluten free foods, health benefits of hemp, Healthy snacks, hemp food ideas, hemp nutrition, hemp nutritional potential, hemp oil benefits, hemp omega 3, hemp protein benefits, hemp seed benefit, hemp seeds ideas, how to use hemp, nutrition bulimba, nutrition hawthorne, nutrition hemp, nutritional benefits of hemp, organic living, supporting gut health, Vive Health Foods, wellness, whole foods, wholefoods | Leave a comment

The Kitchen with Bella and Claudia: Beetroot Brownies

30 Aug 2016

In this episode of The Kitchen, Bella and Claudia show you how to make an easy, delicious and simple recipe of Beetroot Brownies. Yum! What you’ll need… 320g beetroot, grated raw (about 2.5 cups) 3 cups Protein Bread Co … Continue reading →

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Vive Health Nutrition, Well-being, Winter | Tagged beetroot brownies, brisbane naturopath, bulimba naturopath, df brownies, gf brownies, gf df brownies, hawthorne naturopath, healthy brownies, healthy chocolate, healthy chocolate brownies, low carb, low carb brownies, organic brownies, paleo brownies, protein brownies, sugar free brownies, Vive, vive health, vive health clinic, vive organic recipes, Vive Organics | Leave a comment

SUPERCHARGED VEGGIE SCRAMBLE

23 Aug 2016

This is a breakfast I recommend to all of my clients – it’s very quick and just divine! A breakfast like this is a great way to pack veggies into the start of your day and will keep you full … Continue reading →

Posted in Health Recipes, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, gf breakfast, gf food, gluten free, gluten free foods, health food store, healthy breakfast recipe, healthy recipes, nutrition, organic food, organic recipes, organic vegetables, paleo, paleo breakfast, Paleo recipe, quick breakfast options, quick paleo breakfast, Vive, vive health, Vive Health Foods, Vive Organics, Vive organics online, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Cacao Banana Cake

4 Aug 2016

Another delicious recipe from Liz and Kath at Simple Nourishment – perfect to prepare for school lunch boxes, weekend sport, or for a tasty afternoon work snack. Yum! Prep: 15 mins | Cook: 30 mins | Makes 15 pieces … Continue reading →

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Spring, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged banana chocolate cake, brisbane naturopaths, brisbane organic stores, bulimba naturopaths, Bulimba Organics, cacao banana cake, chocolate cake, coconut recipes, health food, health food store, healthy chocolate cake, healthy recipes, Healthy snacks, lunch box ideas, nutrition, organic food, organic food online, organic foods online, organic living, organic recipes, perfect chocolate cake, simple nourishment, simple nourishment chocolate cake, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefood chocolate cake, wholefoods | Leave a comment

Chocolate Sweet Potato Cake

1 Aug 2016

This recipe is from the lovely Nutrition Guru and The Chef. Tara has “a passion for busting diet myths and showing people simple and effective ways to live a healthy and happy life by eating whole foods… Together we aim … Continue reading →

Posted in Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Spring, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, Bulimba Organics, chocolate cake, gluten free, gluten free chocolate cake, gluten free foods, health food, health food store, healthy chocolate cake, healthy recipes, Healthy snacks, lunch box ideas, organic food, organic food online, organic foods online, organic gluten free foods online, organic living, organic recipes, Organics online, paleo, paleo chocolate cake, Paleo recipe, Vive, Vive Health Foods, Vive Organics, Vive organics online, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Silver Beet Dhal

21 Jul 2016

Marilyn made this delicious winter dish from the new Australian Women’s Weekly recipe book “Slow Cooker: The Complete Edition”. This meal is perfect for the colder weather – satisfying, warming and nutrient dense. We’ve made some adaptions to the original … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Organic Food, organic recipes, Uncategorized, Vive Health Nutrition, Well-being, Winter | Tagged gluten free, gluten free foods, health food, health food store, healthy recipes, Healthy snacks, lentils, lunch box ideas, Metabolism, nutrition, organic dahl, organic food, organic living, organic recipes, paleo, Paleo recipe, silver beet dahl, slow cooked dahl, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

How to Recover From Your Winter Cold

18 Jul 2016

You’ve done all you could to avoid getting sick, however, it just didn’t seem to be enough and you’ve caught that cold you’ve been hoping to escape. So now it’s time to learn how to get over your illness in … Continue reading →

Posted in Winter | Tagged beat the cold, beat the winter cold and flu, cold and flu, natural ways to beat the cold, natural ways to deal with the cold, recover from the cold naturally | Leave a comment

How to Maintain Your Waistline in Winter

2 Jul 2016

We often get customers coming in to our store looking for advice on how to lose weight. At Vive Health, we don’t really believe in ‘diets’. We firmly believe that losing weight is a byproduct of living a healthy lifestyle. … Continue reading →

Posted in Winter | Tagged how to stay healthy in winter, keeping healthy in winter, maintain waistline in winter, maintain weight during winter, manage weight in winter, managing weight in winter | Leave a comment

5 Eco-Friendly Ways to Keep Warm in Winter

1 Jul 2016

Winter is the season where grey skies trigger a lack of energy and make us wish we were sleeping all hours of the day. It is the time of the year electricity bills go up and greenhouse gas emissions skyrocket. … Continue reading →

Posted in Winter | Tagged bamboo clothing, eco-friendly clothing, eco-friendly heat packs, eco-friendly leggings, eco-friendly socks | Leave a comment

The Perfect LOW CARB Lasagne

23 Jun 2016

This recipe is seriously delicious! I have made it multiple times for various friends and it always gets a big tick of approval! The lasagne is an adaption of the beautiful ‘Tomato, Ricotta, Kale and Basil Lasagne’ from Gather and … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Uncategorized, Vive Health Nutrition, Well-being, Winter | Tagged easy lasagne, gather and feast, gluten free lasagne, low carb comfort food, low carb lasagne, maintain waistline in winter, managing weight in winter, vegetable lasagne, vegetarian comfort foods, vegetarian lasagne, winter comfort foods | Leave a comment

Quinoa Pizza Bites

30 May 2016

Extremely tasty and very quick to make, these delicious pizza bites are the perfect pre-game snack to enjoy before the State of Origin! Gluten free, protein rich, and high fibre – you won’t have to compromise taste for nutritional value. … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged gluten free, gluten free foods, health food, health food store, healthy recipes, Healthy snacks, lunch box ideas, Metabolism, nutrition, organic food, organic gluten free foods online, organic living, organic recipes, paleo, Paleo recipe, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Do you have “Sitting Syndrome”?

30 May 2016

By Marilyn Lemaire Is it possible that a simple change like “Standing more” could increase life span by years? There are many recognized addictive behaviors but most of us would have never considered that an addiction to sitting … Continue reading →

Posted in Eco & Healthy Lifestyle, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, lifestyle disease, metabolic health, Metabolism, natural health, organic living, preventative health, sitting syndrome, Vive, vive health, Vive Organics, Vivehealth, wellness | Leave a comment

Protein Pancakes – The Protein Bread Co

26 May 2016

For the pancakes, prepare The Protein Bread Co – Pancake Mix as instructed. These delicious gluten free pancakes are high in fibre, high in protein, and are low carb. I didn’t have cottage cheese, but substituted for 2 tbsp of … Continue reading →

Posted in Allergies, Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Uncategorized, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, brisbane organic stores, Brisbane organics online, bulimba naturopaths, Bulimba Organics, gluten free, gluten free foods, health food, health food store, healthy recipes, Healthy snacks, lunch box ideas, nutrition, online organic shopping, online organics, organic food, organic food online, organic gluten free foods online, organic home delivery., organic living, organic recipes, paleo, Paleo recipe, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Golden Mylk Latte

1 May 2016

Turmeric is gaining a lot of attention at the moment! This therapeutic herb boasts anti-inflammatory, antioxidant, and neuroprotective properties. Turmeric can be easily adapted into any diet, used in meals, baking, smoothies, and hot drinks – like this delicious Golden … Continue reading →

Posted in Health Recipes, Healthy Snacks, Organic Food, organic recipes, Spring, Uncategorized, Vive Health Nutrition, Well-being, Winter | Leave a comment

Marilyn’s Nourishing Chicken & Leek Curry

19 Apr 2016

This delicious recipe from Marilyn ticks all the right boxes: quick, easy, and nutrient dense! Perfect for an effortless mid-week meal. Serves 4-6 Ingredients 2 tbsp extra virgin olive oil 500g organic chicken, cut into bite size pieces 2 large … Continue reading →

Posted in Health Recipes, Organic Food, organic recipes, Vive Health Nutrition, Well-being, Winter | 2 Comments