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Category Archives: Well-being
How to Maintain Good Gut Health for Healthy Immunity, Mood & Digestion
Mindy Duncan (Clinical Naturopath) www.nourishnaturopathy.com.au For bookings click here It’s no secret to all of us that the health of our digestive tract can have significant impact over many aspects of health. Therefore I’m sure we all know how important … Continue reading
Posted in Health Supplements, Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane natural health, brisbane naturopath, brisbane nutrition, digestive function, digestive health, fod is medicine, gut health, how to improve digestion, prebiotic health benefits, prebiotics, real food, vive health clinic
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Introducing Genevieve to Merakai Therapies
My name is Genevieve. I am originally from the UK but now live in Grange with my husband and two daughters. I first came across massage when I was studying to become a professional ballet dancer. Once I retired from … Continue reading
Posted in Mother and Baby, Remedial Massage, Vive Clinic, Well-being
Tagged merakai massage, merakai massage labour support, merakai therapies, NurtureLife, pregnancy, pregnancy massage, pregnancy support
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How to Detoxify Naturally for Better Energy, Digestion & Mood
by Leia Mulroy (Clinical Nutritionist) www.poppysandpistachios.com To book with Leia click here It’s no secret that we now live in a world where our exposure to toxicity is reaching an all time high. Chemicals can be found absolutely everywhere from … Continue reading
Posted in Eco & Healthy Lifestyle, Eco Cleaning Tips, Organic Food, Vive Clinic, Vive Health Nutrition, Well-being
Tagged chemical free cleaning, chemical free living, clean fifteen, DIY cleaning, dr bronners castile soap, ECO aroma essential oils, eco tan invisible tan, environmental toxicity, essential oils cleaning, food is medicine, healthy detox, home detox, homemade cleaning, leia mulroy nutrition, local produce, low tox life, natural beauty, Scout Cosmetics, season eating, toxin free beauty, vive health clinic
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What You Need to Know about Supplementing with Beetroot Juice
Matt Steinacher | Naturopath + Nutritionist Beetroot juice is a rich natural source of Nitrate that may be converted to nitrite and then further metabolised to produce Nitric Oxide in the body. Nitric oxide is thought to be a useful … Continue reading
Posted in Health Supplements, Vive Clinic, Vive Health Nutrition, Well-being
Tagged beetroot athletic performance, beetroot clinical trials, beetroot supplementation, benefits of beetroot, food is medicine, improving athletic performance naturally, matt steinacher, matt steinacher naturopath, natural performance enhancer, nitric oxide beetroot, vive naturopathy, vive nutrition, vive sports nutrition
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Fertility & Pre-Pregnancy Support Massage
Merakai Therapies offer complete support of women on their journey to motherhood. Specialised training in fertility and pre-pregnancy support, combined with their remedial and extensive pregnancy massage training means they are able to offer safe, nurturing, non-invasive and deeply relaxing … Continue reading
Posted in Mother and Baby, Remedial Massage, Vive Clinic, Vive Health Nutrition, Well-being
Tagged fertility support, ivf support, jodie isles, merakai therapies, natural fertility, natural fertility brisbane, natural fertility massage, natural fertility support, natural ivf support, pre-conception support, pre-pregnancy massage, pre-pregnancy planning, pre-pregnancy support
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3 Easy to Learn Fertility Acupressure Points | Fertility Support
Bob Wong | Acupuncturist & Traditional Chinese Medicine What is Acupressure Massage? Acupressure is a therapeutic, non-invasive style of massage based off the acupuncture system of meridians and channels. This style of massage has been used in Traditional Chinese Medicine … Continue reading
Posted in Acupuncture, Vive Clinic, Well-being
Tagged acupressure for fertility, acupressure massage, acupressure massage fertility, acupressure points fertility, art of acupuncture bob wong, bob wong acupressure, bob wong fertility support, natural fertility, vive clinic brisbane, vive clinic bulimba, vive clinic hawthorne
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Two Different Ways of Thinking | Part 2 | Neurocounselling
Katina is the author of the soon to be published book – Neurocounselling: Using Modern Counselling Skills and Neuroplasticity to Achieve Life Changing Results. The book is written for practitioners in the wellness industry. Katina has been teaching the Diploma of Counselling … Continue reading
Posted in Vive Clinic, Well-being
Tagged focus hypnotherapy, hypnotherapists bulimba, hypnotherapy brisbane, hypnotherapy hawthorne, katina gleeson counsellor, katina gleeson hypnotherapist, katina gleeson hypnotherapy, neurocounselling, unconscious thinking, wellness practitioners
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Pregnancy Reflexology Massage
The joys of pregnancy are abundant, but sometimes so are feelings of pain and discomfort. Reflexology is a gentle and nurturing therapy that may assist in managing many of the commonly felt pregnancy discomforts, such as: Morning sickness Back pain … Continue reading
Posted in Mother and Baby, Remedial Massage, Vive Clinic, Vive Health Nutrition, Well-being
Tagged merakai massage, merakai therapies reflexology, mum & bub, pregnancy massage, pregnancy reflexology, reflexology massage, reflexology massage bulimba, reflexology massage hawthorne, reflexology massage south brisbane
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Lowering LDL Cholesterol with Phytosterols
Marilyn Lemaire (Master Herbalist) Phytosterols are compounds that have a similar chemical structure to cholesterol. They are found in significant doses in vegetable oils such wheat germ oil, peanut oil, sesame oil, corn oil, almond oil and olive oil. They … Continue reading
Posted in Health Supplements, Vive Clinic, Vive Health Nutrition, Well-being
Tagged fish oil cholesterol, food is medicine, lowering LDL cholesterol, marilyn lemaire, naturopath brisbane, naturopath bulimba, naturopath hawthorne, phytosterols cholesterol, plant sterols cholesterol, vive health hawthorne
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Three Incredible Health Benefits of N-acetylcysteine (NAC)
Leia Mulroy (Clinical Nutritionist) N-Acetyl Cysteine, also known as NAC, is a derivative of the naturally occurring amino acid L-Cysteine. NAC stimulates the production of a powerful antioxidant Glutathione, promotes detoxification, acts as a mucolytic, cardiovascular protectant, respiratory aid and … Continue reading
Posted in Health Supplements, Vive Clinic, Vive Health Nutrition, Well-being
Tagged benefits of NAC, Leia Mulroy Nutritionist, NAC antioxidant, nacetylcysteine
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Cold & Flu Prevention 101 | Our Top Tips
Yes, it’s that time of year again…..the cold & flu session is getting scarily close. Luckily there is so much we can do to help prevent getting sick & also help our body recover, if in fact we do get … Continue reading
Posted in Vive Clinic, Vive Health Nutrition, Well-being, Winter
Tagged beat the cold, beat the winter cold and flu, bulimba naturopath, bulimba nutrition, cold & flu prevention, food is medicine, hawthorne naturopath, hawthorne nutrition, immune support, immune support naturopath, immune support nutrition, vitamin c flu prevention, winter wellness, zinc flu prevention
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Supercharge your Immunity with Lactoferrin
Leia Mulroy | Clinical Nutritionist Book your Consultation with Leia today Lactoferrin, the forgotten little protein that has been hiding in breast milk and other mammals milk since the beginning of time. It is a natural multi-functional protein known to have … Continue reading
Posted in Organic Food, Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane nutritionist, bulimba nutritionist, digestive function, evidence based, gut health, hawthorne nutritionist, immune boosting nutrients, infant immunity, infant nutrition, lactoferrin, lactoferrin benefits, lactoferrin gut health, lactoferrin immunity, lactoferrin infection, lactoferrin iron deficiency, Leia Mulroy Nutritionist, microbiome, natural acne treatment, natural immune boost, natural parasite remedy, nutrition immunity, south brisbane nutritionist, vive health clinic
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The Impact of Chronic Stress on your Health
Mindy Duncan | Clinical Naturopath Stress is something we’ve become all too familiar with as it now appears to be a permanent phenomenon of modern life. It’s very normal to experience stress. The human body was built to cope brilliantly … Continue reading
Posted in Eco & Healthy Lifestyle, Vive Clinic, Vive Health Nutrition, Well-being
Tagged acute vs chronic stress, adrenal depletion, adrenal fatigue, brisbane naturopath, bulimba naturopath, bulimba nutrition, chronic stress, chronic stress health, chronic stress naturopath, emotional stress, food is medicine, hawthorne counselling, hawthorne naturopath, hawthorne nutrition, HPA axis, mental stress, natural stress management, nervous system, physical stress, stress management, stress response
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Resistant Starch | The Key to Sustainable Weight Loss
Mindy Duncan | Clinical Naturopath We talk a lot about prebiotics, in fact, you can read all about them here. But it’s time we expanded on this topic & broke it down even further. Resistant starches, a type of prebiotic, … Continue reading
Posted in Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane nutritional medicine, evidence based medicine, food is medicine, gut microbiome, gut-brain axis, holistic health, preventative medicine, resistant starch, resistant starch energy production, resistant starch insulin, resistant starch preventative care, resistant starch weight loss, resistant starch weight management
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It’s time to focus on a better you | February Special
Did you make a new year’s resolution to improve your health….. but you are not sure where to start? Naturopath Therese Hodgkinson can help guide you along your health journey. Therese uses a balanced yet professional approach to improve overall … Continue reading
Posted in Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane naturopath, bulimba naturopath, food is medicine, gentle detox, hawthorne naturopath, health, holistic nutrition, holistic treatment, naturopath special, naturopathic detox, therese hodgkinson naturopath, vive health clinic
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Histamine Intolerance | The hidden cause of your runny nose.
by Leia Mulroy | Clinical Nutritionist Do you experience unexplained skin rashes or itchy skin? How about a itchy throat or flushed face after consuming cheese, eggplant, tomatoes or wine? Continuing irritable bowl symptoms like bloating, abdominal pain, excess gas? … Continue reading
Posted in Allergies, Health Supplements, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane nutrition, bulimba nutrition, environmental allergies, food allergies, food intolerances, food is medicine, hawthorne nutrition, histamine, histamine allergy, histamine foods, histamine intolerance, histamine intolerance nutrition, histamine reaction, how to relieve allergy, Leia Mulroy Nutritionist, relieving histamine intolerance, south brisbane nutrition, symptoms of histamine intolerance, vive health clinic, what is histamine
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The Importance of Stomach Acid in Digestive Health
by Mindy Duncan | Clinical Naturopath We talk a lot about the importance of good digestive health here at Vive. Why pre-biotics are essential, which probiotics are most beneficial for certain conditions & generally how to optimise your microbiome. However, one … Continue reading
Posted in Health Supplements, Uncategorized, Vive Health Nutrition, Well-being
Tagged brisbane natu, brisbane nutritional medicine, bulimba naturopath, bulimba nutrition, bulimba nutritionist, digestive enzmyes, digestive health, food is medicine, gut health, hawthorne naturopath, hawthorne nutrition, hawthorne nutritionist, indigestion, nutritional medicine, stomach acid, supporting gut health
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Vive Health – Master Herbalist – Marilyn Lemaire
Qualifications Bachelor of Naturopathy Dip. Herbal Med. Masters Herbal Medicine Professional Interests Herbal Medicine Gluten Free Foods Stress Management Health & Well-being For the last 25 years Health Foods and Herbal Medicine have been two of Marilyn’s … Continue reading
Posted in Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged complementary and alternative medicine, food is medicine, master herbalist, master herbalist brisbane, master herbalist bulimba, master herbalist hawthorne, master herbalist south brisbane, naturopath brisbane, naturopath bulimba, naturopath hawthorne
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10 Day Reset Detox Program | Nutritionist Leia Mulroy
10 Day Reset Detox Program Treat your self this holiday break by signing up to my 10 day Reset Detox program. Maybe you have over indulged, feeling a little bit fatigued, bloated and just ugh? Or maybe this is … Continue reading
Posted in Allergies, Health Recipes, Health Supplements, Organic Food, Vive Clinic, Vive Health Nutrition, Well-being
Tagged 10 day cleanse, 10 day detox program, 10 day reset detox program, brisbane nutritionist, bulimba nutritionist, clinical nutritionist detox, detox program with recipes, food is medicine, fresh start, guided detox, hawthorne nutritionist, new years detox, safe detox, south brisbane nutritionist, supervised detox program, supportive therapy
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