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Category Archives: Vive Health Nutrition
Three Ways Acupuncture can Improve Fertility & Conception
Bob Wong | Art of Acupuncture For many couples, trying to fall pregnant can be a time full of joy & excitement, anticipating the arrival of their bundle of joy. Unfortunately for many others it can become a stressful & … Continue reading
Posted in Acupuncture, Mother and Baby, Vive Clinic, Vive Health Nutrition
Tagged acupuncture brisbane, acupuncture bulimba, acupuncture fertility, acupuncture for conception, acupuncture for fertility, acupuncture hawthorne, alternative therapies for fertility, art of acupuncture bob wong, bob wong acupuncture, bob wong fertility, ivf support, natural fertility, natural hormone balancing, natural ivf support, pregnancy acupuncture bulimba
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Supercharge your Immunity with Lactoferrin
Leia Mulroy | Clinical Nutritionist Book your Consultation with Leia today Lactoferrin, the forgotten little protein that has been hiding in breast milk and other mammals milk since the beginning of time. It is a natural multi-functional protein known to have … Continue reading
Posted in Organic Food, Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane nutritionist, bulimba nutritionist, digestive function, evidence based, gut health, hawthorne nutritionist, immune boosting nutrients, infant immunity, infant nutrition, lactoferrin, lactoferrin benefits, lactoferrin gut health, lactoferrin immunity, lactoferrin infection, lactoferrin iron deficiency, Leia Mulroy Nutritionist, microbiome, natural acne treatment, natural immune boost, natural parasite remedy, nutrition immunity, south brisbane nutritionist, vive health clinic
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The Impact of Chronic Stress on your Health
Mindy Duncan | Clinical Naturopath Stress is something we’ve become all too familiar with as it now appears to be a permanent phenomenon of modern life. It’s very normal to experience stress. The human body was built to cope brilliantly … Continue reading
Posted in Eco & Healthy Lifestyle, Vive Clinic, Vive Health Nutrition, Well-being
Tagged acute vs chronic stress, adrenal depletion, adrenal fatigue, brisbane naturopath, bulimba naturopath, bulimba nutrition, chronic stress, chronic stress health, chronic stress naturopath, emotional stress, food is medicine, hawthorne counselling, hawthorne naturopath, hawthorne nutrition, HPA axis, mental stress, natural stress management, nervous system, physical stress, stress management, stress response
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Resistant Starch | The Key to Sustainable Weight Loss
Mindy Duncan | Clinical Naturopath We talk a lot about prebiotics, in fact, you can read all about them here. But it’s time we expanded on this topic & broke it down even further. Resistant starches, a type of prebiotic, … Continue reading
Posted in Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane nutritional medicine, evidence based medicine, food is medicine, gut microbiome, gut-brain axis, holistic health, preventative medicine, resistant starch, resistant starch energy production, resistant starch insulin, resistant starch preventative care, resistant starch weight loss, resistant starch weight management
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It’s time to focus on a better you | February Special
Did you make a new year’s resolution to improve your health….. but you are not sure where to start? Naturopath Therese Hodgkinson can help guide you along your health journey. Therese uses a balanced yet professional approach to improve overall … Continue reading
Posted in Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane naturopath, bulimba naturopath, food is medicine, gentle detox, hawthorne naturopath, health, holistic nutrition, holistic treatment, naturopath special, naturopathic detox, therese hodgkinson naturopath, vive health clinic
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Histamine Intolerance | The hidden cause of your runny nose.
by Leia Mulroy | Clinical Nutritionist Do you experience unexplained skin rashes or itchy skin? How about a itchy throat or flushed face after consuming cheese, eggplant, tomatoes or wine? Continuing irritable bowl symptoms like bloating, abdominal pain, excess gas? … Continue reading
Posted in Allergies, Health Supplements, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane nutrition, bulimba nutrition, environmental allergies, food allergies, food intolerances, food is medicine, hawthorne nutrition, histamine, histamine allergy, histamine foods, histamine intolerance, histamine intolerance nutrition, histamine reaction, how to relieve allergy, Leia Mulroy Nutritionist, relieving histamine intolerance, south brisbane nutrition, symptoms of histamine intolerance, vive health clinic, what is histamine
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The Importance of Stomach Acid in Digestive Health
by Mindy Duncan | Clinical Naturopath We talk a lot about the importance of good digestive health here at Vive. Why pre-biotics are essential, which probiotics are most beneficial for certain conditions & generally how to optimise your microbiome. However, one … Continue reading
Posted in Health Supplements, Uncategorized, Vive Health Nutrition, Well-being
Tagged brisbane natu, brisbane nutritional medicine, bulimba naturopath, bulimba nutrition, bulimba nutritionist, digestive enzmyes, digestive health, food is medicine, gut health, hawthorne naturopath, hawthorne nutrition, hawthorne nutritionist, indigestion, nutritional medicine, stomach acid, supporting gut health
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Vive Health – Master Herbalist – Marilyn Lemaire
Qualifications Bachelor of Naturopathy Dip. Herbal Med. Masters Herbal Medicine Professional Interests Herbal Medicine Gluten Free Foods Stress Management Health & Well-being For the last 25 years Health Foods and Herbal Medicine have been two of Marilyn’s … Continue reading
Posted in Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged complementary and alternative medicine, food is medicine, master herbalist, master herbalist brisbane, master herbalist bulimba, master herbalist hawthorne, master herbalist south brisbane, naturopath brisbane, naturopath bulimba, naturopath hawthorne
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10 Day Reset Detox Program | Nutritionist Leia Mulroy
10 Day Reset Detox Program Treat your self this holiday break by signing up to my 10 day Reset Detox program. Maybe you have over indulged, feeling a little bit fatigued, bloated and just ugh? Or maybe this is … Continue reading
Posted in Allergies, Health Recipes, Health Supplements, Organic Food, Vive Clinic, Vive Health Nutrition, Well-being
Tagged 10 day cleanse, 10 day detox program, 10 day reset detox program, brisbane nutritionist, bulimba nutritionist, clinical nutritionist detox, detox program with recipes, food is medicine, fresh start, guided detox, hawthorne nutritionist, new years detox, safe detox, south brisbane nutritionist, supervised detox program, supportive therapy
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Emotional Freedom Technique (EFT)
Emotional Freedom Technique is a powerful modality that supports people in the quest for positive change in their lives. It is a simple technique to learn and as such is an empowering self-care method. I am finding that incorporating EFT … Continue reading
Posted in Vive Clinic, Vive Health Nutrition
Tagged EFT, EFT brisbane, EFT bulimba, EFT hawthorne, emotional freedom technique, mental health solutions, tapping
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Vive Health – Sports Nutritionist and Naturopath – Matt Steinacher
Qualifications Grad Dip Sport Nutrition (IOC) BHSc Complementary Medicine Adv. Dip. Naturopathy Adv. Dip. Nutrition Dip. Herbal Medicine Professional Interests Energy and nutrition for sport and exercise Nutritional components of anti-aging medicine Auto-immune Matt is a highly … Continue reading
Posted in Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged autoimmune naturopath, evidence based nutrition, matt steinacher sports nutrition, naturopath athletic performance, naturopath brisbane, naturopath bulimba, naturopath hawthorne, naturopath south brisbane, naturopath vive, nutritionist sports nutrition, sport medicine naturopath, Sports Nutrition International Olympic Committee, vive health clinic, vive health naturopath
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Vive Health – Naturopath – Mindy Pearson
Qualification Bachelor of Health Science (Naturopathy) Registered Practitioner with Australian Natural Therapies Association (ANTA) Currently studying Bachelor of Midwifery (Griffith University) Professional Interests Menstrual Health Thyroid Health Preconception & Fertility Intuitive Eating & Health at Every Size Chronic Stress … Continue reading
Posted in Vive Clinic, Vive Health Nutrition, Well-being
Tagged anxiety naturopath, brisbane naturopath acne, brisbane naturopath adolescent health, brisbane naturopath female hormones, brisbane naturopath menstrual health, brisbane naturopath thyroid, chronic stress naturopath, female hormone naturopath brisbane, menstrual health naturopath, mental health naturopath, merendi duncan, mindy duncan naturopath, naturopath brisbane, naturopath bulimba, naturopath hawthorne, naturopath south brisbane, nourish naturopathy, nourish naturopathy mindy duncan, PCOS naturopath, thyroid naturopath
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The Healthy Christmas Menu
The festive season. A time of celebration, gathering with loved ones & indulgence. A little indulgence here is there is absolutely nothing to worry about, in fact, we even encourage it. It’s a healthy dose of soul food we all … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Organic Food, organic recipes, Uncategorized, Vive Health Nutrition
Tagged festive season, festive season food, food is medicine, gluten free christmas meals, healthy christmas desserts, healthy christmas dishes, healthy christmas ham, healthy christmas ideas, healthy christmas meals, healthy christmas treats, healthy christmas turkey, paleo christmas ideas, sugar free christmas
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The Benefits of Medicinal Mushrooms
Medicinal mushrooms have been a key part of complementary medicine for many years, with usage dating back to ancient China. They have wide-spread & potent activity in the body, assisting the body in many ways including modulating immune function, reducing … Continue reading
Posted in Health Supplements, Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged adaptogenic mushrooms, anti-ageing mushrooms, anti-inflammatory mushrooms, antioxidant mushrooms, benefits of medicinal mushrooms, chaga mushroom, cordyceps mushroom, food is medicine, four sigmatic medicinal mushrooms, four sigmatic mushroom elixirs, immune supporting mushrooms, lion'e mane mushroom, liver protective mushrooms, medicinal mushrooms, mushroom elixirs, mushrooms for health, reishi for immunity, reishi mushroom
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Small Intestinal Bacterial Overgrowth (SIBO)
by Leia Mulroy (Nutritionist) Small Intestinal Bacterial Overgrowth (SIBO) is defined as the presence of an abnormally high number of bacteria in the small bowel. What is unique about SIBO is that the excessive numbers of bacteria colonizing the … Continue reading
Posted in Allergies, Health Supplements, Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane nutritionist, bulimba nutritionist, digestive health, food is medicine, g, gut health, hawthorne nutritionist, herbal treatment for SIBO, holistic nutrition, holistic nutrition SIBO, intestinal permeability, nutrients for SIBO, probiotics for digestion, probiotics for SIBO, SIBO, SIBO natural treatment, small intestinal bacterial overgrowth, south brisbane nutrition, treatment for dysbiosis
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Turn that Lunch Box Frown Upside Down
Therese Hodgkinson (Naturopath) The lunch box. It certainly can drain you of all enthusiasm for new ideas after years of packing lunches. Thoughts of …where do I start, what do I add, how do I keep it interesting yet healthy? … Continue reading
Posted in Allergies, Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Vive Health Nutrition, Well-being
Tagged allergy friendly lunchbox ideas, bulimba childrens nutrition, bulimba nutrition, children nutrition, childrens health, childrens lunchbox ideas, hawthorne childrens nutrition, healthy kids lunches, healthy lunchbox, healthy lunchbox ieas, healthy school lunch box ideas, healthy school snacks, healthy school treats, kids lunchbox ideas, nutrient dense school lunch, school lunches
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Cheesy Kale & Cashew Salad (Vegan, GF, DF)
Makes 2-4 serves Ingredients 1 large bunch of kale (finely chopped) 2 cloves of garlic (minced) + 1 large clove (grated) Good quality olive oil (4 tbsp. for dressing + 5tspn for rolling) 1 cup raw cashews (roughly chopped) … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Spring, Vive Clinic, Vive Health Nutrition, Well-being
Tagged cheap dinner ideas, dairy free meals, easy dinner ideas, easy meal ideas, fast gluten free meals, foodismedicine, kale cashew salad, kale salad, nutrient dense meals, nutritional yeast, organic recipes, Paleo recipe, quick dinner ideas, simple meal ideas, simple nourishment, vegan meals, Vive Health Foods, whole foods, wholefoods
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Post-flu Recovery – Tips & Tricks
Mindy Duncan (Naturopath) It’s been a really rough flu season this year, with the most recorded cases of Influenza A in almost 15 years. I think it’s fair to say most of us need some time to recover & recuperate. … Continue reading
Posted in Eco & Healthy Lifestyle, Health Supplements, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter
Tagged anti-viral remedies, bulimba naturopath, bulimba nutrition, flu recovery, food is medicine, hawthorne naturopath, hawthorne nutrition, herbal medicine for influenza, holistic nutrition, immune boosting herbs, immune boosting nutrients, immune support, immune support post flu, immune support post influenza, influenza recovery, natural flu remedies, nutrition for influenza, nutritionist immune support, post-flu fatigue, post-flu recovery, post-influenza fatigue, tips for beating the flu, wellness
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Do you have wrist pain during your pregnancy?
by Jodie Isle | Merakai Massage With the increased fluid and changes to your body posture most women experience new aches and pains during pregnancy. Some women will develop pain in their wrist(s), which may radiate down to their … Continue reading
Posted in Eco & Healthy Lifestyle, Mother and Baby, Remedial Massage, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane pregnancy massage, bulimba pregnancy masage, bulimba remedial massage, carpal tunnel in pregnancy, carpal tunnel management, carpel tunnel pregnancy, hawthorne pregnancy masage, postnatal carpal tunnel syndrome, postnatal massage, pregnancy care, pregnancy carpal tunnel syndrome, pregnancy massage, pregnancy wrist pain, south brisbane pregnancy massage, symptoms of carpal tunnel, vive health clinic
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