Category Archives: Vive Clinic

Quinoa Pizza Bites

30 May 2016

Extremely tasty and very quick to make, these delicious pizza bites are the perfect pre-game snack to enjoy before the State of Origin! Gluten free, protein rich, and high fibre – you won’t have to compromise taste for nutritional value. … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Do you have “Sitting Syndrome”?

30 May 2016

By Marilyn Lemaire   Is it possible that a simple change like “Standing more” could increase life span by years?   There are many recognized addictive behaviors but most of us would have never considered that an addiction to sitting … Continue reading →

Posted in Eco & Healthy Lifestyle, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged , , , , , , , , , , , , , | Leave a comment

6 Ways Your Thyroid Affects Your Health

25 May 2016

Our bodies consist of a number of biological systems that carry out specific functions necessary to keep us healthy. One of them is the thyroid gland. Being one of the largest endocrine glands, this small, butterfly-shaped gland found inside your … Continue reading →

Posted in Vive Clinic, Well-being | Tagged , , , , , | Leave a comment

VIVE Clinic – Naturopath Bella Walton

1 May 2016

What is Naturopathy? Naturopathic medicine is a holistic approach to health care, offering individualized treatment based on natural principles and supported by research-based evidence. This includes optimising diet and lifestyle practices, with the use of herbal medicine and nutriceuticals where … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Health Supplements, organic recipes, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being | Tagged , , , , | Leave a comment

Seven Part Series, Part 3: Solar Plexus Chakra

26 Apr 2016

Plunging into the world of Energy Centres; our main Chakras By Jo Smith Kinesiology and Reiki Practitioner & Instructor      Is Your Solar Plexus Chakra Balanced?   Previously we explored the Base Chakra; linked to hoarding, feeling grounded, fear, … Continue reading →

Posted in Vive Clinic, Well-being | Tagged , , , , , , , , , , , | Leave a comment

What is Hypnosis and how might hypnosis assist you?

31 Mar 2016

The range of issues people have come to see me for have included:   Anxiety, self-esteem & confidence Fears & phobias Weight loss Quit Smoking Alcohol & substance dependency Control and management of pain and other physical symptoms Depression Bed … Continue reading →

Posted in Vive Clinic | Tagged , , , , , , | Leave a comment

Back to School offer – Start 2016 balanced!

5 Jan 2016

Sometimes it can be a little daunting for both parents and children either returning to school or starting school for the very first time. Emotions can be intense and at times fear can run high in our emotional centre which … Continue reading →

Posted in Vive Clinic | Leave a comment

Hormonal Imbalance in Women: How to Read the Signs & What to Do About It

27 Nov 2015

Most women, if not all, have at some point or another, experienced mood swings – feeling irritated, sad, frustrated and emotional for no apparent reason. They often blame their hormones whenever they experience any of these extreme emotions. Many studies … Continue reading →

Posted in Vive Clinic | Tagged , , , , , , | Leave a comment

Vive Health’s 10th Birthday Celebrations

19 Nov 2015

Vive Health celebrated its 10th birthday on Saturday October 24th 2015. From humble beginnings as a health food store with just three staff members it has grown to include an online store and a natural health clinic. Now a team … Continue reading →

Posted in Eco & Healthy Lifestyle, Vive Clinic | Tagged , , , , , , , , | Leave a comment

Pre-Pregnancy Diet and Lifestyle Tips

2 Nov 2015

By Nutritionist Megan Crockart Are you thinking of becoming pregnant and are not sure what sort of changes you need to make to your diet and lifestyle before you fall pregnant? Before falling pregnant, it is best to make sure … Continue reading →

Posted in Mother and Baby, Vive Clinic, Vive Health Nutrition | Tagged , , , , | Leave a comment

The Freedom of Trauma Resolution

13 Oct 2015

Mentally and emotionally painful experiences, if left unacknowledged and unresolved, can hold us back in many ways. Traumatic memories that are not worked through effectively can manifest their need for attention as physical or psychological symptoms, or as patterns of … Continue reading →

Posted in Vive Clinic, Well-being | Tagged , , , , | Leave a comment

Fostering Mental Wellness in our Kids

10 Oct 2015

Today, October 10th 2015 is World Mental Health Day, which is the perfect way to cap off Mental Health Week. On our television screens the ABC has provided us with Mental As – a week of shows highlighting various issues … Continue reading →

Posted in Vive Clinic | Leave a comment

What is Lomi Lomi Bodywork?

24 Sep 2015

This is a question I am asked frequently, and it’s a difficult one to answer. It really does have to be experienced to understand. When I first trained and began massaging, I heard a lot of Lomi Lomi practitioners saying … Continue reading →

Posted in Eco & Healthy Lifestyle, Vive Clinic | Tagged , , , , , , , , , | Leave a comment

Massage Therapy for Neck Headaches

3 Sep 2015

There are many factors that contribute to headaches. One factor is the irritation or inflammation of nerves located in the neck that can actually refer pain into the face and scalp which can shoot up and cause a headache. This … Continue reading →

Posted in Vive Clinic | Tagged , , , , | Leave a comment

10 Signs of Toxic Behaviour & How To Let Go – Part II

19 Aug 2015

(This article is a two part series. To learn more about the 10 red flags that help you identify whether you or another person is toxic make sure to read Part I here.) What to do if you are in a Toxic Situation? You will know … Continue reading →

Posted in Eco & Healthy Lifestyle, Vive Clinic | Tagged , , , , , | Leave a comment

10 Signs of Toxic Behaviour & How To Let Go – Part I

12 Aug 2015

Are you caught up in a toxic relationship, workplace, friendship or family? Toxic people use their defences to repel you from their lives or control you to stay in their lives. It’s basically a defence mechanism they have developed from … Continue reading →

Posted in Vive Clinic | Tagged , , , , , , , | 2 Comments

The Gift of Resilience

9 Aug 2015

Resilience… it is a far reaching concept.  What enables us, as individuals, as families, and as communities to survive and adapt well in the face of adversity?  Or for that matter, how do we get through each passing day in … Continue reading →

Posted in Eco & Healthy Lifestyle, Vive Clinic | Tagged , , , | Leave a comment

Helping Others Cope With Their Grief

17 Jul 2015

One night, when I was twenty, my dad uttered a sentence to me that in a split-second thrust me into a world of overwhelming pain, shock, denial and bewilderment. “Your brother has died”. To say I was unprepared for this … Continue reading →

Posted in Vive Clinic | Tagged , , | Leave a comment

Introducing Nicki McCosker-Dell, Counsellor

26 Jun 2015

Hi I am Nicki and I am very excited to join the Vive team! I’m a qualified counsellor and my special interests span from trauma and grief counselling to proactive mental wellness creation. In each and every client counselling session … Continue reading →

Posted in Vive Clinic | Leave a comment

Relax, Refresh and Renew – Relaxation Massage

26 Jun 2015

Do you need a relaxing break from the stresses of everyday life? Treat yourself with a 60 minute Relaxation Massage! Elisa’s July 2015 special: 60 minutes Relaxation Massage for $60 (Normal price $90 per hour – Elisa is a fully … Continue reading →

Posted in Vive Clinic | Tagged , , , , , , , | Leave a comment