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Category Archives: Vive Clinic
Pregnancy Pelvic Pain
by Jodie Isles | Remedial Massage Therapist ….I’m going to call it pregnancy triple P So many women say: “My hips and pelvis feel like they are “falling apart”, my hips just ache all the time or at night, … Continue reading
Posted in Eco & Healthy Lifestyle, Mother and Baby, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged bulimba pregnancy massage, hawthorne pregnancy massage, natural pregnancy care, pelvic postural changes, pre-birth care, pregancy pelvic pain treatment, pregnancy care, pregnancy massage, pregnancy massage brisbane, pregnancy massage east brisbane, pregnancy massage south brisbane, pregnancy pelvic pain, pregnancy remedial massage, prenatal bodywork, prenatal massage, vive clinic, vive health clinic, Vive Health Foods, wellness
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Do You Invest in Yourself?
By Nicki McCosker-Dell | Counsellor Life sure can feel overwhelming and unpredictable sometimes, which is of course part of the human experience, but nonetheless this can be quite destabilising. We naturally crave security and a sense of equilibrium, and … Continue reading
Posted in Eco & Healthy Lifestyle, Uncategorized, Vive Clinic, Well-being
Tagged bulimba counselling, counsellor Brisbane, counsellor Bulimba, counsellor Hawthorne, hawthorne counselling, how to become more resilient, mental health workshop bulimba, mental wealth counselling, mental wealth workshop, natural mental health, resilience counselling
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Vive Health – Nutritionist – Leia Mulroy
Leia Mulroy | www.poppyandpistachios.com Qualification: BHSc Health Science (Nutritional Medicine) Professional Interests: Food and Environmental Intolerances and Allergies Digestive and Gastro-Intestinal Health SIBO & FODMAP Treatment Plans Children’s Nutrition Immune Disorders Skin Conditions Detox & Weight Loss Plans … Continue reading
Posted in Allergies, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged allergy support nutritionist, brisbane nutritional medicine, brisbane nutritionist allergies, brisbane nutritionist eczema, brisbane nutritionist gut health, brisbane nutritionist immune, brisbane nutritionist skin health, bulimba nutrition, bulimba nutritionist, food as medicine, gut brain connection, hawthorne nutrition, hawthorne nutritionist, holistic nutritionist, nutritionist allergies, nutritionist food intolerances, nutritionist immune support, nutritionist intolerances, nutritionist skin health, nutritionist sports nutrition, vive health clinic, vive health practitioners
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Manual Lymphatic Drainage (MLD)
by Jodie Isles | Merakai Massage What is MLD? MLD is a form of manual therapy very different to other massage styles and is designed to activate and encourage the flow of lymph throughout the body. MLD focuses solely … Continue reading
Posted in Uncategorized, Vive Clinic, Well-being
Tagged brisbane massage therapist, bulimba massage therapists, bulimba remedial massage, hawthorne massage therapists, hawthorne remedial massage, healthy detoxification, lymphatic drainage massage, lymphatic massage, manual lymphatic drainage, massage south brisbane, preventive care, vive clinic, vive health clinic
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Let’s Talk About Flax
by Therese Hodgkinson (Naturopath) Did you know that Flaxseed (aka linseed) is not only a great source of omega 3 fatty acid but also: fibre, protein, minerals, isoflavones & lignans? No wonder this nutritious little seed has … Continue reading
Posted in Health Supplements, Healthy Snacks, Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged anti inflammatory foods, bulimba naturopath, bulimba nutrition, flaxseed benefits, food for gut health, food is medicine, food to improve digestion, gluten free foods, hawthorne naturopath, hawthorne nutrition, hormone balancing foods, linseed benefits, natural hormone balancing, omega 3 foods, organic living, paleo snacks, plant based diet, vive clinic, vive health, Vive Health Foods, Vive Organics, wholefoods
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What’s the deal with Prebiotics?
by Mindy Duncan (student Naturopath) Probiotics have long been a topic of discussion for numerous reasons, namely the well-researched positive impacts they have on many aspects of human health. However their equally, if not more beneficial counterparts prebiotics, are rarely … Continue reading
Posted in Eco & Healthy Lifestyle, Health Supplements, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged bulimba naturopath, bulimba nutrition, dietary fibre, digestive health, food is medicine, gut healing, gut health, hawthorne naturopath, hawthorne nutrition, inulin, plant based diet, prebiotic benefits, prebiotic fibre, prebiotic food sources, prebiotic foods, prebiotics, probiotics, whole food diet
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Stress Less Workshop with Nicki McCosker-Del
Nicki McCosker-Dell (our resident Counsellor) is holding the Stress Less Workshop Bulimba Library (Meeting Room 1), Saturday April 29th, 2017 9 am to 11 am Cost $20 When we are stressed we need simple strategies on hand to help us cope, to help us to … Continue reading
Western Herbal Medicine for Public Health
Written by Marilyn Lemaire | Master Herbalist Western Herbal Medicine for Public Healthcare As many of you are aware, VIVE is rich with Herbalists. We are 7 herbalists working in the store and the VIVE clinic. We love going … Continue reading
Posted in Eco & Healthy Lifestyle, Health Supplements, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged allied health, brisbane naturopaths, bulimba naturopath, bulimba nutrition, CAM in public health, complementary and alternative medicine, food is medicine, hawthorne naturopath, hawthorne nutrition, herbal medicine for public healthcare, vive clinic, western herbal medicine
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Go-to, quick-and-easy, ‘I’ve-got-nothing-planned-for-dinner’ favorites from the VIVE team
Mindy Duncan (Naturopath) My go-to, quick & easy, meal I can prepare with my eyes-closed, with whatever left over veggies I have in the fridge is my ‘Lentil Bolognese’. I always have tinned beans, lentils & tomatoes on hand as they … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Organic Food, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged 15min meals, cheat meals, easy recipes, fast gluten free meals, gluten free meal ideas, gluten free meal prep, healthy cheat meals, healthy fast food, healthy recipes, healthy take away, naturopath bulimba, naturopath hawthorne, nutrition bulimba, nutrition hawthorne, paleo fast food, quick meal ideas
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Daily habits for keeping your gut healthy with the VIVE team
This month the team at VIVE share their daily routines for optimising and maintaining gut health. If you suffer from any kind of gastroinstinal disorder, fixing the microbiome of the gut is a crucial step on the road to recovery. … Continue reading
Posted in Health Recipes, Health Supplements, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged fermented foods to improve gut health, food to improve gut health, gut microbiome, how to heal the gut naturally, how to improve gut health, how to reduce bloating after eating, improving digestion with fermented foods, improving digestion with natural health, improving gut bacteria, vive health, vive naturopath, wholefoods for healing the gut
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Immunity to Change
By Katina Gleeson | Clinical Hypnotherapist & Mental Health Accredited Social Worker Authors Robert Kegan and Lisa Laskow Lahey have written a book with a title that for me powerfully expresses frustrations many people experience: “Immunity to Change”. In … Continue reading
Posted in Vive Clinic, Well-being
Tagged how to overcome change, hypnotherapist bulimba, hypnotherapist hawthorne, hypnotherapy for addiction, hypnotherapy for anxiety, hypnotherapy for smoking, hypnotherapy for weight loss, immunity to change, katina gleeson hypnotherapist, overcoming change, overcoming change with hypnotherapy
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Foods and Supplements for Gut Health
By Megan Crockart | Nutritionist As a natural therapist, gut health is paramount, therefore in my own personal regime, I focus quite strongly on foods and supplements to support good gut health. Plus as a nutritionist gut health and digestive … Continue reading
Posted in Health Recipes, Mother and Baby, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged bulimba nutritionist, food for bloating, food for gut health, food to improve digestion, food to improve gut health, food to stop bloating, gut health, hawthorne nutritionist, how to improve digestion, megan crockart nutritionist, post natal nutritionist, prenatal nutritionist, probiotics for bloating, probiotics for digestion, probiotics for gut health, supplements for bloating, supplements for gut health
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Vive Health – Massage Therapist – Jodie Isles
Dip. In Remedial Massage | NurtureLife® practitioner (Pregnancy massage Australia) Special interests Remedial massage Deep Tissue massage Relaxation massage Pregnancy massage Massage for Labour (Labour support training) Postnatal massage HICAPS and Health fund rebates are available. A little … Continue reading
Posted in Mother and Baby, Vive Clinic, Well-being
Tagged brisbane massage therapist, massage therapist bulimba, massage therapist hawthorne, pregnancy massage brisbane, pregnancy massage east brisbane, pregnancy massage south brisbane, remedial massage bulimba, remedial massage hawthorne, vive clinic, vive health clinic
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Non-negotiable habits that keep the VIVE team healthy
Have you ever wondered about the daily routine of a Naturopath or Nutritionist? The non-negotiable daily habits that keeps their physical and mental health strong and on-track. Are there habits that you would like to implement to help you achieve … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Health Supplements, Organic Food, Vive Clinic, Vive Health Nutrition, Well-being
Tagged 2L of water daily, 5:2 fasting, chocolate smoothie, daily non-negotiables for health, dietary changes for better health, energising smoothie, five serves of vege daily, five two fasting, gluten free for health, gluten free lifestyle, healthy ageing, healthy smoothie recipes, how to maintain a healthy weight, how to reach your goal weight, lifestyle tips, longevity and healthy ageing, movement fod health, yoga for spinal health
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Total Wellness Program
Are your health and wellness goals for 2017 on track? This could be the perfect opportunity for a check-in. If you are unsure, or overwhelmed about where to begin, these Complete Wellness Programs are perfect for you. We’ve teamed up … Continue reading
Posted in Vive Clinic, Vive Health Nutrition, Well-being
Tagged balance hormones naturally, custom detox plan, custom health plan, custom weight loss, detox program, east brisbane yoga studio, full body cleanse, holistic wellness program, how to balance hormones naturally, naturopath bulimba, naturopath hawthorne, personalised nutrition plan, personalised weight loss, premium wellness program, total body cleanse, total wellness program, yoga east brisbane
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Natural Pain Relief Options for Labour
By Megan Crockart | Nutritionist I thought I would share a personal experience and give some insight into what natural pain relief options I tried in labour. I gave birth to my baby boy Thomas just over 10 months ago … Continue reading
Posted in Mother and Baby, Vive Clinic
Tagged acupressure for birthing, acupressure for labour, acupressure points, hydrotherapy for labour, hydrotherapy for pain relief, hypnobirthing, natural pain relief for labour, postnatal nutrition, pre-pregnancy planning, prenatal nutrition, prenatal nutritional requirements
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A Naturopath’s Guide to Better Sleep: Part II
By Mikaela Duffy | Naturopath & Nutritionist In my previous article (here), I discuss some fundamental food types that can support and improve sleep, and outline the reasons sleep is so important for our overall health. It is … Continue reading
Posted in Vive Clinic, Vive Health Nutrition, Well-being
Tagged food as medicine, how to improve sleep, how to improve sleep naturally, improving sleep naturally, Mikaela Duffy, mood food, naturopath bulimba, naturopath hawthorne, sleep maintenance insomnia, sleep onset insomnia, tips for a better sleep, what to do to improve sleep, yoga for sleep
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30 minute Supplement Check
Have you been self prescribing supplements and find that you aren’t really sure why you’re taking them anymore? Have you had recommendations by family or friends of a product they are taking and swear by it and you have decided … Continue reading
Pre- and post-workout nutrition with the VIVE team
It’s 2017 – Happy New Year! What does a new year mean for you? Have you made yourself a promise to get fit and healthy, to start an exercise routine, or to up the anti with an existing workout schedule? … Continue reading
Be in the Now – Live Life with Awareness
How quickly time seems to pass. One moment it’s Easter then within a blink of an eye it’s Christmas and New Year. Being in the present helps to be aware of how you are travelling with your goals, health, wealth, … Continue reading