Category Archives: Spring

How to Make Your Own Gut Loving Kombucha

16 Nov 2018

At Vive we absolutely adore Kombucha! Not only is it super refreshing (especially this time of year) & delicious but its contains a wide variety of gut loving bacteria & enzymes which assist in the maintenance of a healthy digestive … Continue reading →

Posted in Health Recipes, Health Supplements, Organic Food, organic recipes, Spring, Vive Clinic, Vive Health Nutrition, Well-being | Tagged balanced gut microbiome, brew your own kombucha, brisbane naturopath, brisbane nutritionist, bulimba naturopath, bulimba nutrition, fermented foods, fermented foods to improve gut health, food is medicine, gut health, gut microbiome, hawthorne naturopath, hawthorne nutrition, healthy gut bacteria, healthy recipes, how to make kombucha, kombucha, microbiome, probiotics, vive health, vive health nutrition | Comments Off

Cheesy Kale & Cashew Salad (Vegan, GF, DF)

21 Sep 2017

Makes 2-4 serves Ingredients 1 large bunch of kale (finely chopped) 2 cloves of garlic (minced) + 1 large clove (grated) Good quality olive oil (4 tbsp. for dressing + 5tspn for rolling) 1 cup raw cashews (roughly chopped) … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Spring, Vive Clinic, Vive Health Nutrition, Well-being | Tagged cheap dinner ideas, dairy free meals, easy dinner ideas, easy meal ideas, fast gluten free meals, foodismedicine, kale cashew salad, kale salad, nutrient dense meals, nutritional yeast, organic recipes, Paleo recipe, quick dinner ideas, simple meal ideas, simple nourishment, vegan meals, Vive Health Foods, whole foods, wholefoods | Leave a comment

Post-flu Recovery – Tips & Tricks

3 Sep 2017

Mindy Duncan (Naturopath) It’s been a really rough flu season this year, with the most recorded cases of Influenza A in almost 15 years. I think it’s fair to say most of us need some time to recover & recuperate. … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Supplements, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged anti-viral remedies, bulimba naturopath, bulimba nutrition, flu recovery, food is medicine, hawthorne naturopath, hawthorne nutrition, herbal medicine for influenza, holistic nutrition, immune boosting herbs, immune boosting nutrients, immune support, immune support post flu, immune support post influenza, influenza recovery, natural flu remedies, nutrition for influenza, nutritionist immune support, post-flu fatigue, post-flu recovery, post-influenza fatigue, tips for beating the flu, wellness | Leave a comment

The Many Health Benefits of Hemp!

30 Jun 2017

by Mindy Duncan | Naturopath Now that we will no longer have to make ‘body creams’ with our beloved hemp seeds and can finally talk freely about the benefits of consuming this delicious seed it’s important we discuss the many, … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Health Supplements, Healthy Snacks, Organic Food, Paleo, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged anti inflammatory foods, anti-inflammatory diet, anti-inflammatory natural products, food is medicine, gluten free foods, health benefits of hemp, Healthy snacks, hemp food ideas, hemp nutrition, hemp nutritional potential, hemp oil benefits, hemp omega 3, hemp protein benefits, hemp seed benefit, hemp seeds ideas, how to use hemp, nutrition bulimba, nutrition hawthorne, nutrition hemp, nutritional benefits of hemp, organic living, supporting gut health, Vive Health Foods, wellness, whole foods, wholefoods | Leave a comment

Cleaned-Up Bubble Bars

28 Oct 2016

How delicious do these Cleaned-Up Bubble Bars from Liz and Kath at Simple Nourishment look! Quick and easy to prepare, this is sure to be a hit for morning or afternoon tea – at school, at home, or at the … Continue reading →

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Spring, Vive Health Nutrition, Well-being | Tagged choc coconut, choc coconut bars, choc coconut recipe, chocolate rice bubble bars, healthy kids lunches, healthy lunchbox, healthy rice bubble bars, kids nutrition, lunchbox ideas, lunchbox snacks, rice bubble bars, school snacks, simple nourishment | Leave a comment

It’s Spring – Time for a Spring Clean?

21 Sep 2016

By Katina Gleeson Clinical Hypnotherapist & Mental Health Accredited Social Worker I am so privileged to do the work that I do – the opportunity to work with the people that I work with and the training I attend. … Continue reading →

Posted in Spring, Vive Clinic, Well-being | Tagged brisbane health, brisbane health clinic, brisbane hypnotherapist, brisbane social worker, epigenetics, epigenetics and health, epigenetics and you, hypnosis, hypnosis brisbane, mental health, tapping | Leave a comment

The Kitchen with Bella and Claudia: Beetroot Brownies

30 Aug 2016

In this episode of The Kitchen, Bella and Claudia show you how to make an easy, delicious and simple recipe of Beetroot Brownies. Yum! What you’ll need… 320g beetroot, grated raw (about 2.5 cups) 3 cups Protein Bread Co … Continue reading →

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Vive Health Nutrition, Well-being, Winter | Tagged beetroot brownies, brisbane naturopath, bulimba naturopath, df brownies, gf brownies, gf df brownies, hawthorne naturopath, healthy brownies, healthy chocolate, healthy chocolate brownies, low carb, low carb brownies, organic brownies, paleo brownies, protein brownies, sugar free brownies, Vive, vive health, vive health clinic, vive organic recipes, Vive Organics | Leave a comment

SUPERCHARGED VEGGIE SCRAMBLE

23 Aug 2016

This is a breakfast I recommend to all of my clients – it’s very quick and just divine! A breakfast like this is a great way to pack veggies into the start of your day and will keep you full … Continue reading →

Posted in Health Recipes, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, gf breakfast, gf food, gluten free, gluten free foods, health food store, healthy breakfast recipe, healthy recipes, nutrition, organic food, organic recipes, organic vegetables, paleo, paleo breakfast, Paleo recipe, quick breakfast options, quick paleo breakfast, Vive, vive health, Vive Health Foods, Vive Organics, Vive organics online, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Cacao Banana Cake

4 Aug 2016

Another delicious recipe from Liz and Kath at Simple Nourishment – perfect to prepare for school lunch boxes, weekend sport, or for a tasty afternoon work snack. Yum! Prep: 15 mins | Cook: 30 mins | Makes 15 pieces … Continue reading →

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Spring, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged banana chocolate cake, brisbane naturopaths, brisbane organic stores, bulimba naturopaths, Bulimba Organics, cacao banana cake, chocolate cake, coconut recipes, health food, health food store, healthy chocolate cake, healthy recipes, Healthy snacks, lunch box ideas, nutrition, organic food, organic food online, organic foods online, organic living, organic recipes, perfect chocolate cake, simple nourishment, simple nourishment chocolate cake, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefood chocolate cake, wholefoods | Leave a comment

Chocolate Sweet Potato Cake

1 Aug 2016

This recipe is from the lovely Nutrition Guru and The Chef. Tara has “a passion for busting diet myths and showing people simple and effective ways to live a healthy and happy life by eating whole foods… Together we aim … Continue reading →

Posted in Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Spring, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, Bulimba Organics, chocolate cake, gluten free, gluten free chocolate cake, gluten free foods, health food, health food store, healthy chocolate cake, healthy recipes, Healthy snacks, lunch box ideas, organic food, organic food online, organic foods online, organic gluten free foods online, organic living, organic recipes, Organics online, paleo, paleo chocolate cake, Paleo recipe, Vive, Vive Health Foods, Vive Organics, Vive organics online, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Quinoa Pizza Bites

30 May 2016

Extremely tasty and very quick to make, these delicious pizza bites are the perfect pre-game snack to enjoy before the State of Origin! Gluten free, protein rich, and high fibre – you won’t have to compromise taste for nutritional value. … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged gluten free, gluten free foods, health food, health food store, healthy recipes, Healthy snacks, lunch box ideas, Metabolism, nutrition, organic food, organic gluten free foods online, organic living, organic recipes, paleo, Paleo recipe, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Do you have “Sitting Syndrome”?

30 May 2016

By Marilyn Lemaire Is it possible that a simple change like “Standing more” could increase life span by years? There are many recognized addictive behaviors but most of us would have never considered that an addiction to sitting … Continue reading →

Posted in Eco & Healthy Lifestyle, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, lifestyle disease, metabolic health, Metabolism, natural health, organic living, preventative health, sitting syndrome, Vive, vive health, Vive Organics, Vivehealth, wellness | Leave a comment

Golden Mylk Latte

1 May 2016

Turmeric is gaining a lot of attention at the moment! This therapeutic herb boasts anti-inflammatory, antioxidant, and neuroprotective properties. Turmeric can be easily adapted into any diet, used in meals, baking, smoothies, and hot drinks – like this delicious Golden … Continue reading →

Posted in Health Recipes, Healthy Snacks, Organic Food, organic recipes, Spring, Uncategorized, Vive Health Nutrition, Well-being, Winter | Leave a comment

Beat the Spring Allergy and Hay Fever Season – The Natural Way

31 Aug 2015

Spring is a beautiful time of the year, but it can also be an uncomfortable time for many people. This is because cases of allergies and hay fever surge during spring and can make your life tough for weeks on … Continue reading →

Posted in Allergies, Eco & Healthy Lifestyle, Spring, Vive Health Nutrition | Tagged allergies, hay fever season, health, natural health products | Leave a comment