Category Archives: Paleo

Cheesy Kale & Cashew Salad (Vegan, GF, DF)

21 Sep 2017

Makes 2-4 serves Ingredients 1 large bunch of kale (finely chopped) 2 cloves of garlic (minced) + 1 large clove (grated) Good quality olive oil (4 tbsp. for dressing + 5tspn for rolling) 1 cup raw cashews (roughly chopped) … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Spring, Vive Clinic, Vive Health Nutrition, Well-being | Tagged cheap dinner ideas, dairy free meals, easy dinner ideas, easy meal ideas, fast gluten free meals, foodismedicine, kale cashew salad, kale salad, nutrient dense meals, nutritional yeast, organic recipes, Paleo recipe, quick dinner ideas, simple meal ideas, simple nourishment, vegan meals, Vive Health Foods, whole foods, wholefoods | Leave a comment

The Many Health Benefits of Hemp!

30 Jun 2017

by Mindy Duncan | Naturopath Now that we will no longer have to make ‘body creams’ with our beloved hemp seeds and can finally talk freely about the benefits of consuming this delicious seed it’s important we discuss the many, … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Health Supplements, Healthy Snacks, Organic Food, Paleo, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged anti inflammatory foods, anti-inflammatory diet, anti-inflammatory natural products, food is medicine, gluten free foods, health benefits of hemp, Healthy snacks, hemp food ideas, hemp nutrition, hemp nutritional potential, hemp oil benefits, hemp omega 3, hemp protein benefits, hemp seed benefit, hemp seeds ideas, how to use hemp, nutrition bulimba, nutrition hawthorne, nutrition hemp, nutritional benefits of hemp, organic living, supporting gut health, Vive Health Foods, wellness, whole foods, wholefoods | Leave a comment

The Kitchen: 2 Minute Edition: All-in-one-pan Roast Chook

15 Sep 2016

This week on the Kitchen, Bella and Claudia have created a simple, delicious recipe for a Roast Chook even your nan would be proud of. You can find all of the ingredients in-store at VIVE! What you’ll need… . 1kg … Continue reading →

Posted in Health Recipes, Organic Food, organic recipes, Paleo, Vive Health Nutrition, Well-being | Tagged brisbane eats, brisbane naturopath, brisbane nutritionist, bulimba naturopath, hawthorne naturopath, healthy dinners, healthy paleo dinners, healthy roast chicken, how to cook a roast chicken, inglewood chickens, inglewood farms, meal prep, one pot roast, organic chicken roast, organic food, quick healthy food, the kitchen, the kitchen bella, the kitchen claudia, the kitchen with bella and claudia, Vive, vive health, Vive Organics | Leave a comment

Crunchy Seed Bars

9 Sep 2016

Makes 15 bars | Prep: 8 mins | Cook: 15 mins gluten free, dairy free What You’ll Need… 1 cup dates ¼ cup sultanas ¼ cup cranberries ½ cup pumpkin seeds ½ cup sunflower seeds ¼ cup chia seeds … Continue reading →

Posted in Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Vive Clinic, Vive Health Nutrition | Tagged bulimba naturopath, chewy muesli bars, crunchy seed bars, dairy free kids, dairy free snacks, gluten free baking, gluten free kids, gluten free snacks, hawthorne naturopath, nourishing kids snacks, paleo kids snacks, paleo lunchbox ideas, paleo lunchbox snacks, paleo muesli bars, simple nourishment, superfood bars, superfood kids, superfood snacks, Vive, vive online, Vive Organics, Vivehealth | Leave a comment

The Kitchen with Bella and Claudia: Beetroot Brownies

30 Aug 2016

In this episode of The Kitchen, Bella and Claudia show you how to make an easy, delicious and simple recipe of Beetroot Brownies. Yum! What you’ll need… 320g beetroot, grated raw (about 2.5 cups) 3 cups Protein Bread Co … Continue reading →

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Vive Health Nutrition, Well-being, Winter | Tagged beetroot brownies, brisbane naturopath, bulimba naturopath, df brownies, gf brownies, gf df brownies, hawthorne naturopath, healthy brownies, healthy chocolate, healthy chocolate brownies, low carb, low carb brownies, organic brownies, paleo brownies, protein brownies, sugar free brownies, Vive, vive health, vive health clinic, vive organic recipes, Vive Organics | Leave a comment

SUPERCHARGED VEGGIE SCRAMBLE

23 Aug 2016

This is a breakfast I recommend to all of my clients – it’s very quick and just divine! A breakfast like this is a great way to pack veggies into the start of your day and will keep you full … Continue reading →

Posted in Health Recipes, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, gf breakfast, gf food, gluten free, gluten free foods, health food store, healthy breakfast recipe, healthy recipes, nutrition, organic food, organic recipes, organic vegetables, paleo, paleo breakfast, Paleo recipe, quick breakfast options, quick paleo breakfast, Vive, vive health, Vive Health Foods, Vive Organics, Vive organics online, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Chocolate Sweet Potato Cake

1 Aug 2016

This recipe is from the lovely Nutrition Guru and The Chef. Tara has “a passion for busting diet myths and showing people simple and effective ways to live a healthy and happy life by eating whole foods… Together we aim … Continue reading →

Posted in Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Spring, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, Bulimba Organics, chocolate cake, gluten free, gluten free chocolate cake, gluten free foods, health food, health food store, healthy chocolate cake, healthy recipes, Healthy snacks, lunch box ideas, organic food, organic food online, organic foods online, organic gluten free foods online, organic living, organic recipes, Organics online, paleo, paleo chocolate cake, Paleo recipe, Vive, Vive Health Foods, Vive Organics, Vive organics online, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Chewy Almond Butter Bars

3 Jul 2016

These delicious bars are from the lovely Liz and Kath at Simple Nourishment, a fantastic recipe to prepare for back-to-school lunch boxes or for an indulgent afternoon work snack. We can’t wait to give these a try! “Our passion … Continue reading →

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Vive Health Nutrition, Well-being | Tagged brisbane naturopaths, brisbane organic stores, Coconut, coconut recipes, gluten free, gluten free foods, health food, health food store, healthy recipes, Healthy snacks, lunch box ideas, Metabolism, nutrition, online organics, organic food, organic food online, organic foods online, organic living, organic recipes, paleo, Paleo recipe, raw foods, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Quinoa Pizza Bites

30 May 2016

Extremely tasty and very quick to make, these delicious pizza bites are the perfect pre-game snack to enjoy before the State of Origin! Gluten free, protein rich, and high fibre – you won’t have to compromise taste for nutritional value. … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged gluten free, gluten free foods, health food, health food store, healthy recipes, Healthy snacks, lunch box ideas, Metabolism, nutrition, organic food, organic gluten free foods online, organic living, organic recipes, paleo, Paleo recipe, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Protein Pancakes – The Protein Bread Co

26 May 2016

For the pancakes, prepare The Protein Bread Co – Pancake Mix as instructed. These delicious gluten free pancakes are high in fibre, high in protein, and are low carb. I didn’t have cottage cheese, but substituted for 2 tbsp of … Continue reading →

Posted in Allergies, Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Uncategorized, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, brisbane organic stores, Brisbane organics online, bulimba naturopaths, Bulimba Organics, gluten free, gluten free foods, health food, health food store, healthy recipes, Healthy snacks, lunch box ideas, nutrition, online organic shopping, online organics, organic food, organic food online, organic gluten free foods online, organic home delivery., organic living, organic recipes, paleo, Paleo recipe, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Caramel Apple Swirl Cheesecake

29 Nov 2015

This recipe is courtesy of Heather Pace – www.Sweetlyraw.com Ingredients: Crust: 2/3 cup almonds 1/4 cup pitted dates 3 tablespoons finely chopped, packed dried apples 1/8-1/4 teaspoon cinnamon, optional 1/2-1 teaspoon water 1. Grind the almonds in a food processor. … Continue reading →

Posted in Health Recipes, organic recipes, Paleo | Tagged dairy free cheesecake, gluten free cheesecake, paleo cheesecake, recipes no refined sugar | Leave a comment

Chocolate Almond Date Balls

6 Sep 2015

Recipe by Nutritionist Megan Crockart – This is one of my favourite easy ball recipes to make for a quick tasty snack. Makes approx 25 2 cups almonds (skins on) 2 cups medjool dates (pitted) 2/4 cup raw cacao 2 … Continue reading →

Posted in Health Recipes, Healthy Snacks, organic recipes, Paleo | Tagged chocolate date almond balls, gluten free snacks, Healthy snacks, paleo snacks, protein balls | Leave a comment

Convenient Paleo Snack Ideas

23 Apr 2015

If you have decided to change your lifestyle and embark on a Paleo diet, there are lots of Paleo meal ideas easily available on the Internet. Although between meals you might find yourself suffering 3:30itis so you will also want … Continue reading →

Posted in Healthy Snacks, Paleo, Uncategorized | Leave a comment