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Category Archives: organic recipes
Guilty-Pleasure Salted Caramel Chocolate Slice
For the base 1/2 cup walnuts 1/3 cup almond meal 3 tbs. coconut oil 2 tbs. raw cacao 1 tbs. 100% maple syrup For the caramel filling 1 1/2 cups dates 1/2 cup coconut milk 1/2 cup coconut oil 1/2 … Continue reading
Green Carrot Juice
Ingredients 2 carrots 1 apple 2 sticks celery 1/2 a lemon, juiced 1 piece of ginger 1 teaspoon Amazonia Raw Greens Juice the carrots, apple, celery and ginger in a cold pressed juicer. Stir through the Amazonia Raw Greens and … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged carrot juice, green juices, healthy juice recipe, juicing
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Summer Mango Smoothie
Ingredients 4 strawberries (cold) – cut into half 1 mango cheek (cold) – cut into chunks 2 kale leaves (stalks removed) 400ml coconut water (or enough to cover everything) 1 tablespoon linseeds 1 tablespoon psyllium husks 1 teaspoon Amazonia Raw … Continue reading
Holy Moly Guacamole!
Ingredients 2 ripe avocados 2 roma tomatoes, finely diced 4 spring onions, finely diced Juice of half a lemon Dash of sweet chilli sauce Salt and pepper Tabasco…for added heat 😉 Directions Mash avocado with lemon juice, then add spring … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged avocado dip, Mexican, quac, quacamole
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Apricot and Turkey Rissoles
Ingredients 300g turkey mince 1/2 cup chopped Fruit Bliss Turkish apricots 1/4 cup chives, snipped Herb salt and freshly ground pepper (to taste) Directions Mix all ingredients in a bowl together using your hands. Roll into smallish ball size rissoles … Continue reading
Matt’s Poached Pear with Vanilla Sheep Yoghurt
Ingredients 4 firm pears (almost unripe) 1/2 cup raw organic honey 1/2 cup coconut sugar 2 cups of your favourite organic red wine 6 star anise 4 cinnamon quills 1 cup Meridith Dairy sheep’s yoghurt 1 tsp Madagascan gold vanilla … Continue reading
Healthy Smoothie Recipes
#1 Ingredients 2 cups frozen mixed berries 2 cups coconut milk or Bonsoy soy milk Handful cranberries Handful dried goji berries 1 tsp Amazonia Raw Energy 1tbsp Power Cacao Powder 1 tbsp honey Directions Combine all ingredients in a blender … Continue reading
Coconut and Chia Pudding
One of our customers found this amazing quick and simple chia pudding on thehealthyfoodie.com website. Luckily for us she shares the tasty ones. Thanks Helen 🙂 Ingredients: 1 dessertspoon desicated coconut 2 dessertspoons black chia seeds 3/4 cup coconut milk … Continue reading
Black Bean Salad
Ingredients 2 x 400g cans black beans, drained and rinsed well 1 very large tomato, chopped 2-3 cobs of corn – Steamed or grilled and sliced off 1⁄2 red onion, chopped 1 can sliced water chestnuts, drained and rinsed 1 … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged Black Beans, pine nuts, salad
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Chia Crusted Sweet Potato Wedges
Ingredients 1/2 tsp smoked paprika 1 1/2 tbsp white chia seeds 1 1/2 tbsp chia oil 3 medium sweet potatoes, cut into wedges 30g grated parmesan 1/2 tbsp chopped parsley Directions 1. Preheat oven to 200C. Gas Mark 6. 2. … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged after school snacks, chia, Healthy snacks, sweet potato, wedges
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Lentil and Pumpkin Gluten Free Lasagne
Ingredients Serves 4 Olive oil spray 1 large brown onion 4-5 garlic cloves, crushed ¼ cup white wine 400g pumpkin, steamed and pureed 415g can lentils, drained and rinsed 794g can Muir Glen Fire Roasted crushed tomatoes 5 tablespoons olives, … Continue reading
Winter Warmer Cleansing Broth
Ingredients 2 litres water 1 medium carrot 2 celery stalks 1 medium brown onion 4 tsp Hilde Hemmes Vegetable Broth 1 tsp (per serve) Unpasturised Miso 2 tsp Braggs Nutritional Yeast Sea Chanti Chilli Seaweed Crisps Directions Finely dice carrot, … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged broth, cleanse, warming, winter
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Quick Chickpea Salad
Ingredients Tin of organic chick peas – drained 2 handfuls rocket leaves 1/2 red capsicum – sliced into strips 1/3 zucchini – grated 1/2 carrot – grated Handful walnuts – chop if you like 1 orange – peeled & sliced … Continue reading
Posted in Health Recipes, organic recipes, Vive Health Nutrition
Tagged chickpeas, salad
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Fermented Veges – nutrition in a jar.
The buzz on fermented veges in the wholefood groups are with good grounding as the process they go through is what generates all the good bacteria in the foods you ferment. Wellness Mama has a great Saukraut Recipe though we … Continue reading
Posted in Health Recipes, organic recipes
Tagged fermented process, fermented veges, kefir starter kit, organic recipes
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Salad in a Jar, an easy everyday salad creation.
So in our adventures online for nutrition and how to keep the everyday cooking spicy/varied. We came across this blog post by Cassie from Back To Her Roots. It is her exploration of something that is trending on Pinterest at … Continue reading
Healing Fudge from Julie Phillips
Healing Fudge Assists in the healing of many digestive issues. Recipe easily multiplies up. 1 cup Organic ghee (ideally homemade) Butter can also be used Room temperature (Summer), gently heat to soften (Winter) 2 -4 tablespoons (1/4 cup) Organic Ginger … Continue reading
Raw Strawberry Tartlets
Makes 15 tartlets Ingredients: Almond Base: 1 tsp coconut oil 1 cup almonds 5 medjool dates, pitted 1/4 cup desiccated coconut 1 Tbsp raw cacao powder A good pinch of salt 1 tsp vanilla essence (the real stuff) 1 Tbsp … Continue reading
JoJo’s Gluten Free Products
So lovely to talk with you today Jo, I always find the healthy and conscious people bubbly and outgoing. Thanks for answering my questions about JoJo’s. Have you any tips from customers on how to use the Carrot Cake or … Continue reading
Hazelnut Chocolate Tart; simple and healthy.. mmmmm
Hazelnut chocolate Tart Makes one 35cm x 12 cm tart Ingredients: Base 220 g hazelnut meal 30 g shredded coconut 40 g raw cacao powder 50 g raw coconut sugar 2 tbsp coconut oil pinch of salt Filling: 1 x … Continue reading
Summer Lovin recipe; Salmon Patties w/Salad.
We were reminded of how some flavours go together at a recent Canadian Thanks Giving last week. Then when the perfect watermelons arrived at Vive this week, we knew they had to feature in this weeks organic recipes. Not wanting … Continue reading