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Category Archives: organic recipes
Slow Cooked Organic Turkey Shanks | A Warming Winter Dish
Through-out winter we love nothing more than coming home to the smell of a slow-cooked meal. There truly is nothing that beats that aroma. This turkey number is the perfect healthy & nourishing comfort food. Turkey is one of our … Continue reading
Posted in Health Recipes, Organic Food, organic recipes, Vive Health Nutrition, Well-being, Winter
Tagged foods with tryptophan, healthy comfort food, healthy meal ideas, healthy slow cooked recipes, healthy winter recipes, nourishing foods, organic food, slow cooked turkey, Slow cooker recipes, turkey recipe, wholefoods, winter, winter comfort foods, winter warming recipe
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The Benefits of Omega 3 Essential Fatty Acids + Bonus Recipe
As we all know Omega 3 essential fatty acids are crucial to be included in the human diet. But do you eat fish 3-4 times a week to maintain good levels of these Omega 3’s? Do you have a fish … Continue reading
Posted in Health Recipes, Health Supplements, Organic Food, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged clinical nutrition, EPA DHA, epa dha benefits, food sources of omega 3, holistic health, holistic nutritoin, omega 3 benefits, omega 3 fish, omega 3 vegan sources
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Cooking with Medicinal Herbs….That Aren’t Ginger or Turmeric
Spices have been traditionally used medicinally for centuries with knowledge handed down generation by generation. They didn’t need scientific studies to know these natural plants worked, they just did. Each plant, seeds, berry and root containing multiple medicinal compounds and … Continue reading
Posted in Health Recipes, Health Supplements, Organic Food, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged bush medicine, cooking with galangal, cooking with juniper, cooking with lemon myrtle, cooking with medicinal herbs, cooking with nigella, culinary uses for herbs, food is medicine, galangal, holistic healing, juniper, lemon myrtle, medicinal herbs, native australian medicinal herbs, naturopathic, nigella seeds
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How to Make Your Own Gut Loving Kombucha
At Vive we absolutely adore Kombucha! Not only is it super refreshing (especially this time of year) & delicious but its contains a wide variety of gut loving bacteria & enzymes which assist in the maintenance of a healthy digestive … Continue reading
Posted in Health Recipes, Health Supplements, Organic Food, organic recipes, Spring, Vive Clinic, Vive Health Nutrition, Well-being
Tagged balanced gut microbiome, brew your own kombucha, brisbane naturopath, brisbane nutritionist, bulimba naturopath, bulimba nutrition, fermented foods, fermented foods to improve gut health, food is medicine, gut health, gut microbiome, hawthorne naturopath, hawthorne nutrition, healthy gut bacteria, healthy recipes, how to make kombucha, kombucha, microbiome, probiotics, vive health, vive health nutrition
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The Healthy Christmas Menu
The festive season. A time of celebration, gathering with loved ones & indulgence. A little indulgence here is there is absolutely nothing to worry about, in fact, we even encourage it. It’s a healthy dose of soul food we all … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Organic Food, organic recipes, Uncategorized, Vive Health Nutrition
Tagged festive season, festive season food, food is medicine, gluten free christmas meals, healthy christmas desserts, healthy christmas dishes, healthy christmas ham, healthy christmas ideas, healthy christmas meals, healthy christmas treats, healthy christmas turkey, paleo christmas ideas, sugar free christmas
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Turn that Lunch Box Frown Upside Down
Therese Hodgkinson (Naturopath) The lunch box. It certainly can drain you of all enthusiasm for new ideas after years of packing lunches. Thoughts of …where do I start, what do I add, how do I keep it interesting yet healthy? … Continue reading
Posted in Allergies, Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Vive Health Nutrition, Well-being
Tagged allergy friendly lunchbox ideas, bulimba childrens nutrition, bulimba nutrition, children nutrition, childrens health, childrens lunchbox ideas, hawthorne childrens nutrition, healthy kids lunches, healthy lunchbox, healthy lunchbox ieas, healthy school lunch box ideas, healthy school snacks, healthy school treats, kids lunchbox ideas, nutrient dense school lunch, school lunches
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Cheesy Kale & Cashew Salad (Vegan, GF, DF)
Makes 2-4 serves Ingredients 1 large bunch of kale (finely chopped) 2 cloves of garlic (minced) + 1 large clove (grated) Good quality olive oil (4 tbsp. for dressing + 5tspn for rolling) 1 cup raw cashews (roughly chopped) … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Spring, Vive Clinic, Vive Health Nutrition, Well-being
Tagged cheap dinner ideas, dairy free meals, easy dinner ideas, easy meal ideas, fast gluten free meals, foodismedicine, kale cashew salad, kale salad, nutrient dense meals, nutritional yeast, organic recipes, Paleo recipe, quick dinner ideas, simple meal ideas, simple nourishment, vegan meals, Vive Health Foods, whole foods, wholefoods
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Go-to, quick-and-easy, ‘I’ve-got-nothing-planned-for-dinner’ favorites from the VIVE team
Mindy Duncan (Naturopath) My go-to, quick & easy, meal I can prepare with my eyes-closed, with whatever left over veggies I have in the fridge is my ‘Lentil Bolognese’. I always have tinned beans, lentils & tomatoes on hand as they … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Organic Food, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged 15min meals, cheat meals, easy recipes, fast gluten free meals, gluten free meal ideas, gluten free meal prep, healthy cheat meals, healthy fast food, healthy recipes, healthy take away, naturopath bulimba, naturopath hawthorne, nutrition bulimba, nutrition hawthorne, paleo fast food, quick meal ideas
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Daily habits for keeping your gut healthy with the VIVE team
This month the team at VIVE share their daily routines for optimising and maintaining gut health. If you suffer from any kind of gastroinstinal disorder, fixing the microbiome of the gut is a crucial step on the road to recovery. … Continue reading
Posted in Health Recipes, Health Supplements, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged fermented foods to improve gut health, food to improve gut health, gut microbiome, how to heal the gut naturally, how to improve gut health, how to reduce bloating after eating, improving digestion with fermented foods, improving digestion with natural health, improving gut bacteria, vive health, vive naturopath, wholefoods for healing the gut
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Foods and Supplements for Gut Health
By Megan Crockart | Nutritionist As a natural therapist, gut health is paramount, therefore in my own personal regime, I focus quite strongly on foods and supplements to support good gut health. Plus as a nutritionist gut health and digestive … Continue reading
Posted in Health Recipes, Mother and Baby, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged bulimba nutritionist, food for bloating, food for gut health, food to improve digestion, food to improve gut health, food to stop bloating, gut health, hawthorne nutritionist, how to improve digestion, megan crockart nutritionist, post natal nutritionist, prenatal nutritionist, probiotics for bloating, probiotics for digestion, probiotics for gut health, supplements for bloating, supplements for gut health
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Turkey, Cranberry and Wild Rice Salad
This is the perfect Christmas Day salad! Not only is it easy to prepare, absolutely delicious and nutrient dense, but you can also make it ahead of time for an even more seamless Christmas lunch… I know I won’t be … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Organic Food, organic recipes, Vive Health Nutrition, Well-being
Tagged bulimba naturopath, christmas baking, christmas lunch, christmas turkey, hawthorne naturopath, organic christmas salad, organic turkey, primal christmas, primal turkey recipes, turkey and cranberry salad, turkey recipes, turkey salad, vive health, vive health food nutrition, vive health recipes, vive nutritionist, vive online, Vive Organics, vive recipes
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Nourish Collective: Potato and Smoked Salmon Frittata
A little bit about Nourish Collective… Nourish collective is an independent, locally owned and operated business based in Cooroy, Sunshine Coast. We are striving to provide you with a high quality, freshly made range of nourishing products. We believe food … Continue reading
Posted in Health Recipes, Healthy Snacks, organic recipes, Vive Health Nutrition
Tagged frittata recipes, goats cheese frittata, homemade pesto, how to use pesto, nourish collective, nourishing breakfast, paleo breakfast, pesto, pesto frittata, summer breakfast idea, vegetarian frittata
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Mini Banana Walnut Muffins
Another delicious recipe from Simple Nourishment! Why not make a batch for back to school lunches this week – yum! Be sure to check out the recipe book, Super Snacks, from Simple Nourishment in store at VIVE. Prep: 15 mins … Continue reading
Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Vive Health Nutrition, Well-being
Tagged back to school snacks, banana muffins, bulimba naturopath, dairy free banana muffins, dairy free kids, dairy free kids snacks, dairy free muffins, dairy free snacks, hawthorne naturopath, healthy banana walnut muffins, healthy mini muffins, healthy school lunch box ideas, healthy school snacks, healthy school treats, Healthy snacks, nutritionist brisbane, simple nourishment, sugar free banana muffins, vive health food, vive health nutrition, vive nutrition, Vive Organics
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The Kitchen: 2 Minute Edition: All-in-one-pan Roast Chook
This week on the Kitchen, Bella and Claudia have created a simple, delicious recipe for a Roast Chook even your nan would be proud of. You can find all of the ingredients in-store at VIVE! What you’ll need… . 1kg … Continue reading
Posted in Health Recipes, Organic Food, organic recipes, Paleo, Vive Health Nutrition, Well-being
Tagged brisbane eats, brisbane naturopath, brisbane nutritionist, bulimba naturopath, hawthorne naturopath, healthy dinners, healthy paleo dinners, healthy roast chicken, how to cook a roast chicken, inglewood chickens, inglewood farms, meal prep, one pot roast, organic chicken roast, organic food, quick healthy food, the kitchen, the kitchen bella, the kitchen claudia, the kitchen with bella and claudia, Vive, vive health, Vive Organics
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The Kitchen with Bella and Claudia: Beetroot Brownies
In this episode of The Kitchen, Bella and Claudia show you how to make an easy, delicious and simple recipe of Beetroot Brownies. Yum! What you’ll need… 320g beetroot, grated raw (about 2.5 cups) 3 cups Protein Bread Co … Continue reading
Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Vive Health Nutrition, Well-being, Winter
Tagged beetroot brownies, brisbane naturopath, bulimba naturopath, df brownies, gf brownies, gf df brownies, hawthorne naturopath, healthy brownies, healthy chocolate, healthy chocolate brownies, low carb, low carb brownies, organic brownies, paleo brownies, protein brownies, sugar free brownies, Vive, vive health, vive health clinic, vive organic recipes, Vive Organics
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Cacao Banana Cake
Another delicious recipe from Liz and Kath at Simple Nourishment – perfect to prepare for school lunch boxes, weekend sport, or for a tasty afternoon work snack. Yum! Prep: 15 mins | Cook: 30 mins | Makes 15 pieces … Continue reading
Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Spring, Vive Clinic, Vive Health Nutrition, Well-being, Winter
Tagged banana chocolate cake, brisbane naturopaths, brisbane organic stores, bulimba naturopaths, Bulimba Organics, cacao banana cake, chocolate cake, coconut recipes, health food, health food store, healthy chocolate cake, healthy recipes, Healthy snacks, lunch box ideas, nutrition, organic food, organic food online, organic foods online, organic living, organic recipes, perfect chocolate cake, simple nourishment, simple nourishment chocolate cake, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefood chocolate cake, wholefoods
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