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Author Archives: admin
Western Herbal Medicine for Public Health
Written by Marilyn Lemaire | Master Herbalist Western Herbal Medicine for Public Healthcare As many of you are aware, VIVE is rich with Herbalists. We are 7 herbalists working in the store and the VIVE clinic. We love going … Continue reading
Posted in Eco & Healthy Lifestyle, Health Supplements, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged allied health, brisbane naturopaths, bulimba naturopath, bulimba nutrition, CAM in public health, complementary and alternative medicine, food is medicine, hawthorne naturopath, hawthorne nutrition, herbal medicine for public healthcare, vive clinic, western herbal medicine
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Go-to, quick-and-easy, ‘I’ve-got-nothing-planned-for-dinner’ favorites from the VIVE team
Mindy Duncan (Naturopath) My go-to, quick & easy, meal I can prepare with my eyes-closed, with whatever left over veggies I have in the fridge is my ‘Lentil Bolognese’. I always have tinned beans, lentils & tomatoes on hand as they … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Organic Food, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged 15min meals, cheat meals, easy recipes, fast gluten free meals, gluten free meal ideas, gluten free meal prep, healthy cheat meals, healthy fast food, healthy recipes, healthy take away, naturopath bulimba, naturopath hawthorne, nutrition bulimba, nutrition hawthorne, paleo fast food, quick meal ideas
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Daily habits for keeping your gut healthy with the VIVE team
This month the team at VIVE share their daily routines for optimising and maintaining gut health. If you suffer from any kind of gastroinstinal disorder, fixing the microbiome of the gut is a crucial step on the road to recovery. … Continue reading
Posted in Health Recipes, Health Supplements, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged fermented foods to improve gut health, food to improve gut health, gut microbiome, how to heal the gut naturally, how to improve gut health, how to reduce bloating after eating, improving digestion with fermented foods, improving digestion with natural health, improving gut bacteria, vive health, vive naturopath, wholefoods for healing the gut
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Immunity to Change
By Katina Gleeson | Clinical Hypnotherapist & Mental Health Accredited Social Worker Authors Robert Kegan and Lisa Laskow Lahey have written a book with a title that for me powerfully expresses frustrations many people experience: “Immunity to Change”. In … Continue reading
Posted in Vive Clinic, Well-being
Tagged how to overcome change, hypnotherapist bulimba, hypnotherapist hawthorne, hypnotherapy for addiction, hypnotherapy for anxiety, hypnotherapy for smoking, hypnotherapy for weight loss, immunity to change, katina gleeson hypnotherapist, overcoming change, overcoming change with hypnotherapy
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Foods and Supplements for Gut Health
By Megan Crockart | Nutritionist As a natural therapist, gut health is paramount, therefore in my own personal regime, I focus quite strongly on foods and supplements to support good gut health. Plus as a nutritionist gut health and digestive … Continue reading
Posted in Health Recipes, Mother and Baby, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged bulimba nutritionist, food for bloating, food for gut health, food to improve digestion, food to improve gut health, food to stop bloating, gut health, hawthorne nutritionist, how to improve digestion, megan crockart nutritionist, post natal nutritionist, prenatal nutritionist, probiotics for bloating, probiotics for digestion, probiotics for gut health, supplements for bloating, supplements for gut health
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Vive Health – Massage Therapist – Jodie Isles
Dip. In Remedial Massage | NurtureLife® practitioner (Pregnancy massage Australia) Special interests Remedial massage Deep Tissue massage Relaxation massage Pregnancy massage Massage for Labour (Labour support training) Postnatal massage HICAPS and Health fund rebates are available. A little … Continue reading
Posted in Mother and Baby, Vive Clinic, Well-being
Tagged brisbane massage therapist, massage therapist bulimba, massage therapist hawthorne, pregnancy massage brisbane, pregnancy massage east brisbane, pregnancy massage south brisbane, remedial massage bulimba, remedial massage hawthorne, vive clinic, vive health clinic
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Non-negotiable habits that keep the VIVE team healthy
Have you ever wondered about the daily routine of a Naturopath or Nutritionist? The non-negotiable daily habits that keeps their physical and mental health strong and on-track. Are there habits that you would like to implement to help you achieve … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Health Supplements, Organic Food, Vive Clinic, Vive Health Nutrition, Well-being
Tagged 2L of water daily, 5:2 fasting, chocolate smoothie, daily non-negotiables for health, dietary changes for better health, energising smoothie, five serves of vege daily, five two fasting, gluten free for health, gluten free lifestyle, healthy ageing, healthy smoothie recipes, how to maintain a healthy weight, how to reach your goal weight, lifestyle tips, longevity and healthy ageing, movement fod health, yoga for spinal health
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Total Wellness Program
Are your health and wellness goals for 2017 on track? This could be the perfect opportunity for a check-in. If you are unsure, or overwhelmed about where to begin, these Complete Wellness Programs are perfect for you. We’ve teamed up … Continue reading
Posted in Vive Clinic, Vive Health Nutrition, Well-being
Tagged balance hormones naturally, custom detox plan, custom health plan, custom weight loss, detox program, east brisbane yoga studio, full body cleanse, holistic wellness program, how to balance hormones naturally, naturopath bulimba, naturopath hawthorne, personalised nutrition plan, personalised weight loss, premium wellness program, total body cleanse, total wellness program, yoga east brisbane
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Natural Pain Relief Options for Labour
By Megan Crockart | Nutritionist I thought I would share a personal experience and give some insight into what natural pain relief options I tried in labour. I gave birth to my baby boy Thomas just over 10 months ago … Continue reading
Posted in Mother and Baby, Vive Clinic
Tagged acupressure for birthing, acupressure for labour, acupressure points, hydrotherapy for labour, hydrotherapy for pain relief, hypnobirthing, natural pain relief for labour, postnatal nutrition, pre-pregnancy planning, prenatal nutrition, prenatal nutritional requirements
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A Naturopath’s Guide to Better Sleep: Part II
By Mikaela Duffy | Naturopath & Nutritionist In my previous article (here), I discuss some fundamental food types that can support and improve sleep, and outline the reasons sleep is so important for our overall health. It is … Continue reading
Posted in Vive Clinic, Vive Health Nutrition, Well-being
Tagged food as medicine, how to improve sleep, how to improve sleep naturally, improving sleep naturally, Mikaela Duffy, mood food, naturopath bulimba, naturopath hawthorne, sleep maintenance insomnia, sleep onset insomnia, tips for a better sleep, what to do to improve sleep, yoga for sleep
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30 minute Supplement Check
Have you been self prescribing supplements and find that you aren’t really sure why you’re taking them anymore? Have you had recommendations by family or friends of a product they are taking and swear by it and you have decided … Continue reading
Pre- and post-workout nutrition with the VIVE team
It’s 2017 – Happy New Year! What does a new year mean for you? Have you made yourself a promise to get fit and healthy, to start an exercise routine, or to up the anti with an existing workout schedule? … Continue reading
Be in the Now – Live Life with Awareness
How quickly time seems to pass. One moment it’s Easter then within a blink of an eye it’s Christmas and New Year. Being in the present helps to be aware of how you are travelling with your goals, health, wealth, … Continue reading
Prebiotics – the key to a balanced microbiome?
By Lena Moynihan | Naturopath You probably have some understanding of probiotics and their significance to digestive health, but have you heard of prebiotics? Interestingly, prebiotics are increasingly considered of more importance to digestive health and the promotion of a … Continue reading
Posted in Vive Clinic, Vive Health Nutrition, Well-being
Tagged anti inflammatory foods, balanced gut microbiome, dietary fibre, digestive health, FOS, fructooligosaccharides, galactooligosaccharides, GOS, improving gut bacteria, prebiotics, preventative health, preventative medicine, resistant starch
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Speaking the Truth – Say it with Love
It is known that “speaking the truth will set you free”. The importance of speaking one’s truth is key to being free; however it is also important to say it with love and good intentions. Over the many years of … Continue reading
Turkey, Cranberry and Wild Rice Salad
This is the perfect Christmas Day salad! Not only is it easy to prepare, absolutely delicious and nutrient dense, but you can also make it ahead of time for an even more seamless Christmas lunch… I know I won’t be … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Organic Food, organic recipes, Vive Health Nutrition, Well-being
Tagged bulimba naturopath, christmas baking, christmas lunch, christmas turkey, hawthorne naturopath, organic christmas salad, organic turkey, primal christmas, primal turkey recipes, turkey and cranberry salad, turkey recipes, turkey salad, vive health, vive health food nutrition, vive health recipes, vive nutritionist, vive online, Vive Organics, vive recipes
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A Naturopath’s Guide to Better Sleep
By Mikaela Duffy | Naturopath & Nutritionist Sleep! A subject close to my heart, both on a personal level (my weak spot when life gets busy or difficult), as well as professionally. A great majority of people I see in … Continue reading
Posted in Eco & Healthy Lifestyle, Vive Clinic, Vive Health Nutrition, Well-being
Tagged beauty sleep, healthy detox, improving memory, improving productivity, naturopath bulimba, naturopath hawthorne, nutrition and health, nutrition for insomnia, sleep detox, summer detox, tips for better sleep, tips for sleeping better, weight loss
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Vive Health – Naturopath – Linda Brown
A Little About Me… *Note – Linda is temporarily not taking new appointment. Please email contact@vivehealth.com.au if you have a referral or would like to be placed onto her appointment waiting list. Hi, I’m Linda Brown and I’m very lucky to … Continue reading
Posted in Vive Clinic, Vive Health Nutrition, Well-being
Tagged acceptance and commitment therapy, evidence based medicine, linda brown, linda brown brisbane, linda brown naturopath, mental wellness, natural antidepressant, natural health bulimba, natural health hawthorne, natural hormone balancing, natural mental health, naturopath bulimba, naturopath hawthorne
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Which probiotic is right for you?
By Lena Moynihan, Naturopath (BHSc.) Did you know that different probiotic species have different actions? Increasingly evidence is emerging implicating specific probiotic species and strains in the treatment of various ailments. It can be challenging at times to navigate the … Continue reading
Posted in Allergies, Health Supplements, Vive Clinic, Vive Health Nutrition, Well-being
Tagged IBS and weight loss, improve IBS symptoms, naturopath brisbane, naturopath bulimba, naturopath hawthorne, naturopath morningside, probiotics for asthma, probiotics for eczema, probiotics for IBS, probiotics for weight loss, vive clinic, vive health clinic
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Building Supportive Habits and Hypnosis
Katina Gleeson | Hypnotherapist I remember going to gym and tearing the bicep tendon in my right arm. The pain was excruciating and the injury took months to heal. My memory now of that time is the struggle I … Continue reading
Posted in Vive Clinic, Well-being
Tagged breaking bad habits, brisbane hypnotherapist, hypnotherapy brisbane, hypnotherapy bulimba, hypnotherapy for addiction, hypnotherapy for anxiety, hypnotherapy for confidence, hypnotherapy for smoking, hypnotherapy hawthorne, supporting weight loss
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